Feng Shui Sweet da Sour Shrimp Recipe

Jin dadin yin amfani da kayan cin abinci na kasar Sin a cikin wannan abincin da Feng Shui shawara Leslie Jacobson ya yi.

Tsuntsiri mai tsayi zai yi daidai a cikin wannan tanda wanda aka shafe tare da abarba, barkono jan, seleri, karas, da albasarta.

Abin da Kayi Bukatar

• 2/3 labaran harshe mai tushe (peeled da de-veined)
• 1 teaspoon soya miya
• 1 teaspoon cornstarch
• Ga Sauce:
• 2 1/2 tablespoons cornstarch
• 1/3 kofin soya sauce
• 4 tablespoons shinkafa-giya vinegar
• 4 tablespoons duhu launin ruwan kasa sugar (cushe)
• 1 teaspoon ƙasa ginger
• 1 teaspoon tafarnuwa foda
• Ga Kayan lambu:
• 1 (20-ounce) na iya abar maraba (a ruwan 'ya'yan itace)
• 1 seleri stalk (diagonally yanke sosai na bakin ciki)
• 1 karas.
• 1 matsakaici albasa (
• julienne yanke )
• 1 jan barkono barkono (a yanka a cikin tube na bakin ciki)

Yadda za a yi shi

Marinate da Kullin

1. A cikin kwano mai kwakwalwa, ka haxa tare da 1 teaspoon soya sauce da 1 teaspoon cornstarch.
2. Add shrimp, tabbatar da cewa kowane bangare yana da rufi, kuma sai kuyi cikin firiji don kimanin minti 20.

Yi Sauce

1. A cikin karamin kwano ko babban nau'i mai nau'i, ku hada tare da 2 1/2 teaspoons cornstarch, 1/3 kofin soya sauce (ƙara soya sauce sannu a hankali da kuma motsawa don kauce wa lumps), shinkafa vinegar vinegar, dark brown sugar, ginger, tafarnuwa foda, da kuma ruwan 'ya'yan itace daga abar maraba (ajiye jakar abarba don daga baya a cikin girke-girke.)

1. Saita miya ajiye.

Sanya Fry da Tasa

1. Heat wok ko gurasa-fry pan a kan matsakaici-high zafi kuma ƙara man fetur. Lokacin da man ya yi zafi, ƙara shrimp tare da marinade zuwa kwanon rufi da kuma motsa fry har sai da aka dafa (shrimp zai fara curl da juya ruwan hoda). Cire jere-jita don tasa ko farantin.
2. Ƙara ƙarin man fetur zuwa wok ko kwanon rufi idan an buƙata kuma saɗa fry celery da karas don laushi sannan cire kayan lambu zuwa tasa (ba wanda yake tare da shrimp).
3. Ƙara karin man fetur idan an buƙata kuma ƙara albasa da kuma motsa fry a takaice don yin laushi. Koma karas da seleri tare da barkono barkono da kuma motsa fry na tsawon minti 1 zuwa 2. Ƙara abarba da kuma mayar da kullun zuwa kwanon rufi. Sanya fry don 'yan seconds.
4. Sauya miya da kuma zuba cikin wok ko kwanon rufi. Dama kome da kome a cikin wok ko kwanon rufi da kuma kawo ga tafasa don haka cakuda zai iya ɗauka.
5. Nan da nan cire daga zafi kuma ku bauta tare da shinkafa na kasar Sin ko shinkafa ko ƙwayoyi.

Yin Yin da Yang na wannan tasa

Gishiri mai dadi-da-miki shine hanya mai ban mamaki da za a iya yin amfani da kayan cin abinci na kasar Sin.

• A cikin wannan girke-girke, ana amfani da launuka daban-daban a cikin kayan lambu don kara daidaituwa na kashi.
• Bugu da ƙari, a cikin dafa abinci na kasar Sin, yana da mahimmanci don yawancin sinadaran su zama nau'i ɗaya. Anyi haka ne don haka sinadaran dafa abinci tare, tare da daidaituwa daidai da juna, kuma saboda yana da kyau.
• Idan ka yanke shawara kada ka yi amfani da seleri da karas, zaka iya yanke dukkan kayan lambu a cikin kullun don dace da abarba da siffar shrimp. Cikakken seleri da karas zai rinjayi tasa kuma ya dauki dogon lokaci don dafa, wannan shine dalilin da yasa ake sliced.

Source: Feng Shui Consultant Leslie Jacobson. Rubuta tare da izini.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	291
Total Fat	1 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	151 MG
Sodium	1,777 MG
Carbohydrates	50 g
Fiber na abinci	5 g
Protein	22 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)