Wannan "marar lahani" wanda aka sarrafa nama na naman sa shine ya cika cikaccen yatsun nama. Fries na Faransa ko dankalin turawa da kwakwalwan ƙwallon ƙafa sune kyakkyawan zabi na bangarori don yin aiki tare da sandwiches - ko kuma su bauta musu da dankali mai gishiri ko salatin dankalin turawa. Iyalinka za su amince da su!
Tare da wasu karamar da aka sredded da sled seleri, wadannan sandwiches ne kuma hanya mai basira don samun samari cikin yara. Feel kyauta don ƙara wasu sliced ko yankakken yankakken gauraye nama.
Yi wannan naman sa don gamuwa na rana ko kuma irin abubuwan da suka faru . Suna da sauki sauƙin gyara, kuma zaka iya azabtar da su daga mai dan gishiri.
Abin da Kayi Bukatar
- 1 tablespoon karin-budurwa man zaitun
- 1 1/2 fam mai durƙushe naman sa
- 1 kofin yankakken albasa
- 1 barkono barkono (kore ko ja, yankakken)
- 1/2 kofin yankakken seleri
- 1 karas (grated)
- 1 kofin ketchup
- 2 tablespoons brown sugar, cushe
- 2 tablespoons Dijon mustard
- 1 tablespoon cider vinegar
- 1 teaspoon Worcestershire miya
- 1/2 teaspoon
- gishiri mai kosher , ko dandana
- 1/4 teaspoon freshly ƙasa baki barkono
- dash ƙasa cloves
- 6-8 raba hamburger buns (ko ramkie rolls, ɗauka da sauƙi)
Yadda za a yi shi
- Gasa man zaitun a cikin babban skillet a kan matsakaici zafi. Crumble ƙasa nama a cikin skillet kuma dafa na kimanin 5 minutes, stirring akai-akai. Ƙara albasa, barkono mai kararrawa, seleri, da kuma karamin hatsi. Ci gaba da cin abinci, sau da yawa motsawa, har sai naman sa bai da ruwan hoda kuma albasa yana da taushi. Drain da kuma watsar da man shafawa mai yawa.
- A cikin karamin kwano ko ma'auni 2, hada ketchup, sugar sugar, mustard, vinegar, Worcestershire sauce, 1/2 teaspoon na gishiri kosher, barkono, da cloves. Jira don haɗuwa da sinadaran.
- Canja wurin naman sa ganyayyaki da kayan lambu don rageccen cooker. Ƙara miya cakuda da motsawa don saje.
- Rufe tukunya kuma dafa a kan LOW na 3 zuwa 4 hours.
- Ku bauta wa naman sa tare da miya a kan rassan da aka raguwa tare da gwaninta, Fries na Faransa ko salatin dankalin turawa.
Za ku iya zama kamar
Potar Pot Sloppy Joe Sandwiches ga Jama'a
* Me ya sa Gurasar Gurasar Naman Ƙasa?
Yawancin naman zai iya tafiya cikin mai jinkirin da ba tare da yin launin ruwan kasa ba yayinda launin launin ruwan kasa ko mai laushi yana kara zuwa bayyanar da zurfin dandano. Naman nama shine banda. Ya kamata ku yi naman naman kasa ko naman nama don halakar da kwayoyin da za su kasance. Ganyama da nama na nama yana inganta rubutu, launi, da kuma dandano.
Sharuɗɗa don tafiya tare da mai danna mai saurin
Idan za ku dauki mai jinkirin mai girki zuwa wata ƙungiya ko potluck, kunsa shi cikin jaridu ko tawul don kiyaye shi dumi, kuma ku tabbatar da sanya shi a kan mota a cikin mota don haka ba zai iya wucewa ba. Yi amfani da kundin roba ko igiya don rike murfin a tsaye. Yi aiki a cikin sa'a na tsagewa, ko toshe shi a kuma saita a kan LOW (ko WARM) don kiyaye abinci a cikin zazzabi mai sanyi don 'yan sa'o'i.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 260 |
| Total Fat | 10 g |
| Fat Fat | 4 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 76 MG |
| Sodium | 14,731 mg |
| Carbohydrates | 17 g |
| Fiber na abinci | 2 g |
| Protein | 25 g |