Farmhouse Style Corn Chowder

Kayan masara shi ne classic American. Masara mai dadi da naman alade masu kyau suna hade tare da albasarta, kayan lambu, ganye, da dankali don ƙirƙirar abincin da yake da abincin da kanta. Babban abincin da zai iya zama mai sauƙi don shiryawa kuma ba ya kudin mai yawa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke da tukunya mai 4-quart mai zafi a kan zafi mai zafi kuma ƙara waƙar naman alade. Da zarar ya sanya 'yan teaspoons na mai, ƙara yawan zafi zuwa matsakaici da kuma dafa har sai naman alade ya yi tsalle da launin ruwan kasa.
  2. Kashe duk amma 1 teaspoon na naman alade, barin naman alade a cikin tukunya.
  3. Ƙara man shanu, albasa, leeks, barkono barkono, thyme, da cumin da saute, suna motsawa har sai albasa da barkono barkono ne mai taushi.
  1. Ƙara masara, dankali, da kaya.
  2. Ku kawo wa tafasa kuma ku dafa don kimanin minti 10 har sai dankali ya yi taushi.
  3. Yi amfani da cokali don yada wasu dankali da masara a gefen tukunya. Rage zafi zuwa matsakaici da kuma motsawa cikin rassan masara da ruwa. Komawa zuwa tafasa da kuma dafa har sai shafukan ya kara dan kadan.
  4. Cire daga zafi da kakar tare da gishiri da barkono.
  5. Sanya a cikin nauyi cream kafin bauta.

Karin kayan girke mai ban sha'awa:

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 499
Total Fat 31 g
Fat Fat 16 g
Fat maras nauyi 10 g
Cholesterol 86 MG
Sodium 972 MG
Carbohydrates 37 g
Fiber na abinci 4 g
Protein 19 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)