Wannan girke-girke ya dace ne daga littafin litattafan abinci mai suna Mira Sacerdoti Italiyanci na Yahudawa ; ta ba da shawarar da za a yi masa hidima a Idin Ƙetarewa, kuma ta gabatar da ita, "da aka ba da lokacin da ake bukata don shirya wannan da ƙawar bayyanarta, wannan biki ne mai ban sha'awa."
"Don kwantar da nama a ƙarƙashin matsa lamba, saka shi a cikin wani wuri mai zurfi, mai laushi mai laushi, ya rufe shi da wani nau'i (kuma ya sanya nauyi a kai.) Mahaifiyata ta yi amfani da baƙin ƙarfe, amma na fi so don yin amfani da gwangwani 1 1/2-launi. "
Wannan wani abu ne mai ban sha'awa, mai ban sha'awa wanda zai taimaka wa taron. Kuna yin broth 2 days kafin yin hidima, kuma kuyi shi a rana daya kafin ku yi hidima, don haka a ranar babban abincinku, duk abin da kuke buƙatar ku yi shi ne a bar shi a cikin zazzabi da kuma hidima - za ku iya sake karanta shi, idan da ake so. Don shirya wannan girke-girke, za ku buƙaci allura da zaren.
Abin da Kayi Bukatar
- 5 fam / 2 kg nono turkey (fata-kashi, kashi-in)
- 1 1/4 fam / 500 grams kashiless maras nama
- 1 bunch ƙudan zuma kasusuwa (ga broth)
- 6 ounce / 150 grams kaza ko ƙwayar turkey
- 1 kofin Pine kwayoyi (ko pistachios)
- 3 sprigs na sabo ne faski (da more don ado)
- 1/2 stalk na seleri (yankakken yankakken)
- 1 kananan albasa (peeled da halved)
- 1 kananan karas (peeled da kuma yankakken yankakken)
- 1 tafarnuwa tafarnuwa (minced)
- 1 tsunkule grated nutmeg
- Gishiri mai kyau a gishiri don dandana
- Freshly ƙasa barkono dandana
Yadda za a yi shi
Fara wata rana kafin lokaci ta hanyar yin broth: Skin da nono, kada kula da fata, to kashi kashi kuma, sake kulawa da ci gaba da nama a wani yanki.
A cikin babban tukunya, ya rufe kasusuwan nama da nama, tare da karas, faski, albasa, da seleri da ruwa mai yawa don rufe (kimanin 1 1 / 2-2 quarts). Ku zo zuwa simmer da simmer na kimanin 2 hours, ko har sai arziki da kuma flavorful.
Da zarar an yi broth, a zubar da shi, bar shi da sanyi zuwa dakin zafin jiki, kuma a firiji na dare. Yayinda broth yana dafa abinci, shirya rassan turkey:
Ɗauki turkey nono kuma yanke shi tsawonwise a cikin yatsun mai yatsa. Yi haka tare da naman alade, da kuma yanke kajin ko turkey mai mai kyau a cikin finer yanka.
Taɗa allurarku.
Ɗauki fata turkey kuma yada shi a kan aikinka tare da ciki da ke fuskantar sama, da hankali kada a tsage shi - don rage haɗari na mummunan lalata, sa shi a saman takardar lilin ko muslin. A hankali yada tafarnuwa akan fata. Sanya wasu naman nama a fadin rabin rabin turkey fata (bar iyakar 3/4 inci (2 cm), yada su da kitsen da kuma yayyafa yadudduka tare da kwayoyi, da kuma kayan yaji da sauƙi da gishiri da barkono.
Lokaci-lokaci kokarin gwadawa a kan rabin rabin fata kuma ya tsaya a lokacin da fatar jiki ya cika - ba ka so ka kalle shi saboda zai iya fashe a cikin dafa abinci. Idan kana da nama, ka ajiye shi don wani tasa (turkey piccata ya zo da hankali, kamar yadda yake da furotin na kaza). Da zarar ka kara da dukkan abincin da zai dace, toshe fata tare da allurarku da zarenka, yayata sutura a hankali kuma ku kula kada ku cire zigon da wuya kuma ta tsage fata.
Lokacin da kake yin haka, toshe da fata na burodin sau da yawa tare da allurar dan kadan kadan don haka ba zai yayinda yake dafa ba. Idan ka sanya takardar muslin a karkashin turkey, cire shi a kusa da gurasa kuma ka ɗauka da shi. Sanya abincin a cikin firiji, kuma bari ya zauna a cikin dare tare da broth.
Kashegari, kori kitsen da ya tashi a cikin ramin, kuma idan miyan ya gel, dumi shi a hankali don sauƙaƙe. Cire ruwan 'yar turkey a cikin broth kuma bari ya simmer 2 hours.
Lokacin da aka dafa shi, cire shi daga tukunya (ajiye broth don miya), bar shi sanyi, cire shi idan kun kunsa shi, kuma ku canza shi zuwa zurfin tudu.
Yi nauyi da shi kamar yadda aka bayyana a sama, da kuma kwantar da shi sosai - dare zai zama manufa. Kashegari a hankali juya shi a kan wani katako - fata zai zama mai ban sha'awa - cire duk wani burbushi na broth ko mai, kuma a zana shi cikin nau'in 1/2-inch (1 cm). Shirya yanka a kan kayan abinci, da kuma ado da sprigs na faski. Idan kuna so ba ku yi masa hidima a cikin zafin jiki na ɗakin ba, za ku iya karanta shi a hankali a cikin injin na lantarki ko tanda mai zafi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 487 |
| Total Fat | 23 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 186 MG |
| Sodium | 1,495 MG |
| Carbohydrates | 14 g |
| Fiber na abinci | 2 g |
| Protein | 54 g |