Wannan kaza da artichoke casserole shine dandano da sauƙin gyara da gasa. Tare da kawai sinadirai shida, yana da kullun don shirya. Ƙara dankali don ya ci abinci (duba tips) ko ku bauta wa kaza tare da shinkafa da salatin.
Yi amfani da skillet wanda zai iya fita daga stovetop zuwa tanda ko kuma canja wurin kaza zuwa gasa a gasa bayan an yi launin ruwan kasa.
Sakamakon: Simple Skillet Chicken Tare da Naman alade , Sweet da Sour Chicken Breasts
Abin da Kayi Bukatar
- 4 ƙirjin kajin nono, bareless, ba tare da fata, game da 1 1/2 fam *
- 4 man shanu na tablespoons
- 8 oganci sliced sabo ne namomin kaza
- 1 kwalba ko iya (kimanin 14 ozo) marinated artichokes, drained
- 2 tablespoons duk-manufa gari
- 1 1/2 kofuna
- kaza mai kaza
Yadda za a yi shi
- Yanke tanda zuwa 350 F (180 C / Gas 4).
- A cikin wani skillet ko sautin rani , ruwan kaza mai haske a cikin man shanu.
- Canja kajin zuwa gadin burodi ko motsa shi a cikin farantin idan kana amfani da tanda mai tsabta.
- Ƙara namomin kaza zuwa skillet da saute na 'yan mintuna kaɗan, har sai an yi launin launin ruwan kasa; cire da cokali a kan kaji guda.
- Wuraren da ake dasu a kan kaji.
- Ƙara gari zuwa man shanu da ya rage a skillet kuma ya motsa don haɗuwa. Add broth kuma dafa, stirring, har sai thickened. Idan skillet shine gurasar dafa, sanya kaji, artichokes, da namomin kaza a baya a skillet. Idan yin burodi a cikin tukunya, ku zuba miya a kan kaza, artichokes, da namomin kaza.
- Gasa ga kimanin minti 45. *
Yana aiki 4.
* Idan ƙwajin kajin ka ƙananan, ko kuma idan kana amfani da cututtukan cututtukan kabari, tasa zai dauki lokaci kaɗan. Idan baku da tabbacin, duba yawan zafin jiki tare da rageccen ma'aunin ma'aunin ma'aunin abincin. Dole ne a dafa shi cikin ƙanshi na 165 ° F (74 ° C).
Ƙwararrun Masana
- Tare da Baked Dankali: Tsare tanda zuwa 350 F (180 C / Gas 4). Prick 4 mai dafaccen dankali mai dankali a wurare da dama tare da cokali mai yatsa. Sanya su a cikin tanda kuma gasa na mintina 20 yayin da kaza yana browning. Ƙara kaji da kayan zane-zane zuwa tanda tare da dankali kuma ci gaba da yin burodi na kimanin minti 45, ko kuma sai dankali ya kasance m.
- Na gano cewa ƙirjin kajin da ke samuwa a kasuwa yana da sau 8 zuwa 10 na kowannensu, ya fi girma fiye da abin da za a yi la'akari da misali 3 zuwa 4 na "girman girman" kaza. Babban ƙirjin kaza zai iya zama kashi biyu. Idan kajin kajin ka kasance babba ne ko kuma sosai lokacin farin ciki, ka yi la'akari da slicing su a fili don yin takalma guda biyu.