Giora Shimoni ya ce wannan hanta mai laushi mai cin nama "yana da dadi cewa ba za ku tuna da frying da ake bukata ba." Wani dan uwan Shimoni, wannan jujjuya ce daga cikin masu yawancin kiwo marasa cin nama a kan hanta hanta .
Gwada shi a matsayin sanwicin da aka shimfiɗa a kan challah , ko kuma ya zama tsami mai magunguna tare da pita ko gurasa gurasa, gurasar, da kuma kulluka. Idan kuna jin dadi, ku ba shi tare da wasu masu cin ganyayyaki, kamar na tumatir Moroccan da na Matboucha barkono , da kuma manyan guacamole .
Edited by Miri Rotkovitz
Abin da Kayi Bukatar
- 2 matsakaici eggplants (peeled kuma a yanka a cikin 1/2 "yanka)
- 1/2 kofin gari
- Canola ko man zaitun don frying
- 1 matsakaici albasa (peeled da yankakken)
- 2 cloves tafarnuwa (peeled da yankakken)
- 3 qwai mai qara-qara (peeled)
- 1 teaspoon gishiri
- 1/4 teaspoon barkono
Yadda za a yi shi
1. Sanya eggplant a cikin colander kafa a kan babban kwano. Yayyafa da gishiri, kuma bari a zauna na minti 20. (Gishiri zai sa eggplant ya saki kayan taya.) Saka da tsire-tsire a cikin takarda, sa'an nan ku yayyafa bangarorin biyu na eggplant tare da gari.
2. A babban kwanon frying, zuba man fetur da yawa don kariminci ya rufe kasan kwanon rufi. Warm har sai zafi, amma ba shan taba, a kan matsakaici-high zafi.
Sa rabin rabi na eggplant a cikin guda a cikin man fetur mai zafi. Fry har sai launin ruwan kasa. Juya kuma fry a gefe ɗaya har sai launin ruwan duhu. Cire zuwa tawul ɗin takarda, kuma toshe tare da tawul na takarda don cire man fetur mai yawa. Fry sauran sauran eggplant kamar yadda aka bayyana a sama. Sanya dafaren soyayyen kwasfa don kwantar da hankali.
3. Add da albasarta da tafarnuwa zuwa gurasar frying, wanda har yanzu zai sami man fetur a ciki daga frying da eggplant. Sare har sai da taushi, kimanin minti 5, da ƙananan zafi kuma ci gaba da dafa, a wasu lokuta harkafa, har sai da albasarta za su fara caramelize, kimanin kusan 5 zuwa 8.
4. Sanya kayan lambu, da albasarta da tafarnuwa a cikin abincin abinci. Ƙara ƙwai-tsire-tsire-tsire. Tsayawa har sai yaduwa ya zama santsi. Season tare da gishiri da barkono.
5. Canja wurin cakuda zuwa kwandon iska, da kuma firiji na tsawon sa'o'i kafin yin hidima.