Dankali mai gishiri tare da Paprika

Paprika da wasu kayan yaji sun ba da wannan dandano mai dadi. Ku bauta wa dankali da gurasa ko naman gurasa , naman alade, ko kaza. Sun kasance wani dadi mai dadi a game da kowane abinci. Yana jin kyauta don maye gurbin gishiri, barkono, da thyme tare da Cajun ko Creole kayan yaji.

Abin da Kayi Bukatar

• 2 zuwa 2 1/2 fam ja-skinned dankali, peeled, rinsed
• 2 teaspoons Hungary paprika
• 1 teaspoon gishiri
• 1/4 teaspoon ƙasa barkono
• 1 teaspoon albasa foda
• 1/2 teaspoon dried ganye thyme, crumbled
• 2 gurasar man zaitun

Yadda za a yi shi

1. Yanke dankali a cikin 1 zuwa 2-inch guda. Heat mai zafi zuwa 375 °.
2. Tasa dankali da paprika, gishiri, barkono, albasa foda, thyme, da mai. Bari tsaya na minti 5 zuwa 10. Sanya dankali a cikin naman gurasa mai laushi mai laushi mai laushi don yin minti 45, ko kuma sai dankali ya kasance m.

Yana aiki 4.

Za ku iya zama kamar

Gishiri na Gishiri na asali

Cajun Roasted Dankali

Cakuda Gasa Da Kayan Parmesan

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	261
Total Fat	7 g
Fat Fat	1 g
Fat maras nauyi	5 g
Cholesterol	0 MG
Sodium	25 MG
Carbohydrates	46 g
Fiber na abinci	6 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)