Wannan sauƙin gishiri mai sauƙi da aka yi tare da durƙusad da naman sa naman da wake. Tsarin girke-girke yana kira ga naman alade, amma ana iya amfani da wani nau'in wake. Kwanya wake, wake wake, ko farin wake zai kasance da kyau.
Wannan girke-girke yana yin isasshen chili don kimanin mutane 8, kuma an sauke shi sama ko ƙasa. A kai shi zuwa ga wasan ko wata ƙungiya kuma ku yi aiki da shi daidai daga mai jinkirin mai dafa. Yana kyauta sosai, ma. Sauke shi a cikin yawan kayan aiki don abincin rana. Ko kuma amfani da kullun chili don yin wadannan gurasar biscuran .
Ku bauta wa wannan dadi mai sauƙin girke-girke tare da zafi, cakulan hatsi ko biscuits ko crumble cornbread a kan kowane nau'i tare da shredded cuku.
Abin da Kayi Bukatar
- 1 tablespoon kayan lambu mai
- 2 nama na nama (80% zuwa 85% jingina)
- 1 1/2 kofuna waɗanda albasa (yankakken)
- 2 gwangwani (16 a kowace rana)
- yankakken wake (drained da rinsed)
- 2 gwangwani (14.5 oci kowace) tumatir (diced)
- 1 kore kararrawa barkono (coarsely yankakken)
- 2 cloves tafarnuwa (crushed)
- 2 tablespoons chili foda
- 1 teaspoon cumin ƙasa
- 1 teaspoon freshly ƙasa baki barkono
- Dash na gishiri kosher (dandana)
- Zabin: cornbread, cornbread crumble, ko gurasa maras yisti
- Zabin: shredded cuku
Yadda za a yi shi
- Gasa man kayan lambu a cikin wani babban skillet kan matsanancin zafi. Ƙara albasa da sauti na minti 2. Crumble da naman sa a cikin skillet kuma ci gaba da dafa har sai naman sa ba ruwan hoda. Drain da kyau da kuma canja wurin naman sa da albasa albasa zuwa raunin mai dafaccen mai kaya.
- Zuwa cikin tukunya, ku ƙara wake, tumatir, barkono barkono barkono, tafarnuwa, foda, cumin, barkono baƙi, da gishiri mai kosher.
- Rufe kuma dafa a kan LOW na 7 zuwa 9, ko a Girma don 3 zuwa 4 hours.
- Ku bauta wa chili tare da crackers, cornbread, ko gurasa maras yisti ko juyayi. Ko kuma crumble cornbread a kan saman da chili da kuma ado da shredded cheddar, wani cheddar jack gauraye, ko kuma barkono jack cuku.
Tips da Bambanci
- Don ƙananan zafi, ƙara 'yan tablespoons na yankakken jalapeno yankakke ko wani nau'i na barkono mai zafi. ko kuma ƙara wasu barkono cayenne ko abincin launin ja barkono don zafi.
- Sauya da wake da wake da wake, wake wake, ko wake.
- Ƙara 8 zuwa 16 oci na sarned namomin kaza zuwa skillet da kuma dafa tare da albasarta.
- Sauya tafarnuwa tare da kusan 1 teaspoon na tafarnuwa foda.
- Sauya sashi ko duk naman sa naman tare da turkey ƙasa.
- Sauya 1/2 fam na naman sa nama tare da tsiran alade.
- Ƙara game da 1/2 kopin hatsi grated zuwa skillet tare da albasa da naman sa. Karas ƙara dan ƙanshi da barkono shine hanya mai mahimmanci don samun kayan lambu a cikin yara.
- Garnish Garnish: Sliced albarkatun kore, tsummaran kirki, kirim mai tsami, guacamole, kore albasarta, salsa, diced sabo ne tumatir, da kuma noma albasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 725 |
| Total Fat | 17 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 101 MG |
| Sodium | 200 MG |
| Carbohydrates | 85 g |
| Fiber na abinci | 25 g |
| Protein | 60 g |