Wannan madara mai yalwa mai yalwa ne aka gasa ya kuma ci tare da gurasa na Parmesan da ciya da cakulan Monterey Jack.
Abin da Kayi Bukatar
- 4 kofuna waɗanda albasa (sliced)
- 4 man shanu na tablespoons
- 2 gwangwani naman sa broth (kimanin kusan 14 na kowanne)
- 1 iya kaza broth (kimanin 14 a'aji)
- 1/4 kofin sherry (bushe)
- gishiri dandana
- black barkono dandana
- 8 zuwa 12 kananan yanka
- Gurasa na Faransa
- 1 kofin Cakulan Parmesan (grated, fiye ko žasa idan an buƙata)
- 8 Oce-raye Monterey Jack cuku (shredded)
Yadda za a yi shi
- Sauran albasa da tafarnuwa a man shanu a cikin babban koraren Holland ko kayan ajiya a kan zafi mai zafi, yana motsawa lokaci-lokaci, har sai da sauƙi da launin ruwan kasa.
- Ƙara naman sa da kaza kaza ga albasa. Ku zo zuwa tafasa; rage zafi kuma simmer na kimanin minti biyar don haɗo abincin. Ƙara sherry da kakar dandana tare da gishiri da barkono.
- Toast gurasa yanka; yayyafa da cakulan Parmesan.
- Ladle zafi miya a cikin hudu wanda ovenproof casseroles. Sanya biyu zuwa uku nau'i na gurasar gurasa a kan miya a kowace. Yayyafa kowane tare da cakulan Monterey Jack.
- Gasa a 375 ° F na kimanin minti 25, ko har sai an dafa miya da cuku da launin ruwan kasa.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 528 |
| Total Fat | 36 g |
| Fat Fat | 22 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 99 MG |
| Sodium | 1,775 MG |
| Carbohydrates | 25 g |
| Fiber na abinci | 3 g |
| Protein | 28 g |