Ciyar da kayan naman alade, kaza, da kuma sliced ƙungiyar alade a cikin wannan ganyayyaki.
Shafuka masu dangantaka
Sauƙi Chicken da Broccoli Casserole
Chicken da Biscuits na gida
Abin da Kayi Bukatar
- 2 buƙatun (10 a kowace kowanne) yankakken yankakken yankakken
- 4 man shanu na tablespoons,
- rabu
- 1 albasa
- tafarnuwa, murmushi da minced
- Dash ya bushe
- Basil
- Dash ƙasa
- thyme
- 4 tablespoons
- duk-manufa gari , raba
- 1/3 kofin
- habi-da-rabi ko tsinkayen fashewa
- 5 kofuna waɗanda dafa kaza, sliced ko diced
- 3/4 kofin
- habi-da-rabi ko tsinkayen fashewa
- 3/4 kofin
- kaza mai kaza
- Salt da barkono
- 6 na bakin ciki naman alade
- 1 kofin grated Parmesan cuku
Yadda za a yi shi
- Kayan fiti dafa a bisa umarnin kunshin, magudana da kyau.
- A cikin skillet, narke 1 tablespoon man shanu; ƙara karamin tafarnuwa, basil, da thyme. Cook a kan matsanancin zafi, mai motsawa kullum, don kimanin minti 5.
- Ƙara 1 tablespoon gari da gauraya da kyau. Ƙara 1/3 kofin rabi da rabi da alayyafo; simmer for 5 minutes, stirring kullum.
- Cikakken cakulan cakuda a cikin kasan wata casserole mai tsabta 2-quartz ko yin burodi. Rufe tare da yankaccen kaza.
- Cikin matsakaici-zafi kadan, narke sauran 3 tablespoons na man shanu da kuma saje a sauran 3 tablespoons na gari, stirring har sai santsi.
- A hankali zuga a cikin 3/4 kofin rabin-da-rabi da 3/4 kofin kaza broth; ci gaba da dafa abinci da kuma motsawa har sai lokacin da aka kara. Sa'a don dandana da gishiri da barkono.
- Yanke sliced naman alade a tube. Ƙara zuwa miya da kuma zuba a kan kaza.
- Cire duk tare da cakulan Parmesan.
- Gasa a 400 F na minti 20, ko kuma sai cuku ya yi launin ruwan kasa.
Yana aiki 6.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 477 |
| Total Fat | 29 g |
| Fat Fat | 13 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 112 MG |
| Sodium | 921 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 4 g |
| Protein | 35 g |