Chicken da Orzo Bake

Wannan abincin ganyaye ne cikakke don cin abinci guda daya ko tukunyar abincin dare.

Yi amfani da kwasfa a cikin wannan tasa kamar yadda aka umarta ko yin shi hanya tare da kayan lambu da kafi so. Peas da karas za su ƙara karin launi, ko kuma ƙara kara mai kore mai yayyafa ko yankakken broccoli zuwa casserole.

Shafukan: 30 Kayan Gwari da Fasali

Abin da Kayi Bukatar

• 1 kofin kozo taliya
• 1 tayin mai kaza (1).
• 1 tablespoon man zaitun
• 3 man shanu na tablespoons
• 4 kore albasa (thinly sliced)
• 2 cloves tafarnuwa (yankakken)
• 3 gari gari
• 1/2 kofin kaza broth
• 1 kofin madara
• 1/2 kofin cuku-gishiri (sabo ne grated)
• 1 kwalba / 2 jimlar jimloli (diced)
• 1 kofin Peas (dafa shi daga daskararre)
• gishiri dandana
• black barkono dandana
• Ga Topping:
• 1 kofin gurasa gurasa (sabo ne)
• 1/2 teaspoon paprika (mai dadi)
• 1 tablespoon faski (sabo, yankakken ko 1 teaspoon dried faski flakes)
• 1 gishiri dash
• 1 dash barkono barkono
• 2 teaspoons man shanu (melted)

Yadda za a yi shi

1. Cook manna bayan bayanan kunshin. Lambatu miya da kuma wanke.
2. A wanke kaza da bushewa; yayyafa da gishiri da barkono. Yanke a cikin ƙananan fadi.
3. Ƙara man zaitun da man shanu zuwa babban skillet akan matsanancin zafi. Lokacin da man ke da zafi, dafa kaza, motsawa, har sai launin ruwan. Cire kaza zuwa farantin kuma ajiye shi.
4. Narke 3 tablespoons man shanu a cikin skillet. Cook albasa da tafarnuwa na minti daya. Dama a cikin gari har sai da blended. Add broth da madara. Cook, stirring, har sai thickened.

1. Ƙara cakulan Parmesan, ninkaya, da peas. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata. Dama kaji ka kuma zubar da taliya a cikin cakuda.
2. Cokali cikin cakuda a cikin gishiri mai nisa 11 x 7-inch.
3. Haɗa haɗin gwaninta da kuma yayyafa a saman tamanin.
4. Gasa a 350 digiri F na 20 zuwa 25 minutes, har sai bubbly.

Similar Recipes Casserole

• Chicken Taco Casserole
• Kudancin Chicken Casserole
• Ritzy Chicken Casserole
• Sauƙi Chicken Divan Casserole

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	642
Total Fat	31 g
Fat Fat	13 g
Fat maras nauyi	11 g
Cholesterol	107 MG
Sodium	748 MG
Carbohydrates	56 g
Fiber na abinci	5 g
Protein	35 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)