Don a shayar da kaza , dole ne a dafa shi sosai, amma ba a cike shi ba. Hanya mafi kyau don cim ma wannan ita ce sauƙaƙa shi a hankali a wasu nau'i na miya da acid a ciki. Kaji shredded a cikin tumatir miya shine amsar!
Ƙananan fata marasa fata marasa fata shine zabi mafi kyau ga wannan girke-girke. Ana dafa kaza, sa'an nan kuma a shredded, sa'an nan kuma koma zuwa miya don simmer dan kadan don haka zai iya shafan wasu dadin dandano.
Zaka iya amfani da cinyoyin kaza marar fata, marar fata a cikin wannan girke-girke idan kana son; ƙara yawan lokacin cin abinci zuwa kimanin minti 25. Kuma koyaushe gwajin kaza tare da ma'aunin mai naman daji kafin ka bauta masa. Ya kamata a kalla 160 ° F kowane lokaci.
Wannan girke-girke za a iya sanya a matsayin m ko na yaji kamar yadda kuke so. Ƙara wasu jalapeño yankakke ko wasu barkono mai yalwaci ga miya idan kuna son abinci mai zafi. Ƙara wani albasa, ƙara yawan ƙwayar cakuda, ko kuma gwada ƙara barkono chipotle a ado sauce . Wannan girke-girke yana da kyau kuma ana iya gyarawa zuwa kowane dandano.
Idan kuna so, gwada yin amfani da wannan girke-girke na tacos , pizzas, wraps , ko ma da sandwiches gurasa. Har ila yau za'a iya daskarewa. Cool shi, shirya a cikin wani ɓangaren daskarewa kyauta, kuma daskare har zuwa watanni 3. Don narke, bari tsaya a cikin firiji a cikin dare, sa'annan ka sake murmurewa.
Abin da Kayi Bukatar
- 2 gurasar man zaitun
- 1 albasa, yankakken
- 2 cloves tafarnuwa, minced
- 4 marasa fata, marasa fata marar fata, kowannensu ya yanke a cikin rabin ƙetare
- 1 (8 oganci) na iya tumatir tumatir
- 1 kofin taco sauce
- 1/2 teaspoon gishiri
- 1 kore barkono barkono, yankakken
- 1 tablespoon chiya foda
- 1/4 teaspoon cumin
- 1/8 teaspoon barkono
- 1 teaspoon sugar
Yadda za a yi shi
- A cikin babban launi, sauté albasa da tafarnuwa a man zaitun a kan matsanancin zafi har sai m, kimanin 6 zuwa 7 da minti.
- Ƙara kaza zuwa skillet tare da tumatir miya, miya taco, gishiri, barkono barkono mai launin barkono, cakuda barkono, cumin, barkono, da sukari. Sanya sosai.
- Yi simintin wannan cakuda na tsawon minti 15 zuwa 20, yana motsawa lokaci-lokaci, har sai an danna sauya kuma an adana kajin zuwa 160 ° F kamar yadda aka auna tare da ma'aunin abincin nama.
- Yin amfani da takalma, cire kajin daga miya kuma sanya a kan farantin. Amfani da takalma biyu, shred da kaza cikin dogon lokaci. Komawa zuwa miya kuma simmer na wasu minti 2-3 don haka kaza zai iya shafan wasu miya.
Yi amfani da tostadas mai kaza , a cikin sanwici mai zafi, ko kuma don yin amfani da shi don salad taco ko kuma cika da tacos, tare da gwangwani, shuki, da guacamole .