Wasu mutane sun fi son wannan kaza mai kyau da karen fata na fata don su zama kayan yaji kuma wasu sun fi son su kasancewa a kan m gefen. Zaka iya sa wadannan burritos a matsayin kayan yaji kamar yadda kuke so kawai ta hanyar zabar salsa , matsakaici, ko salsa .
Akwai wasu matakai don yin wadannan burritos tare tare da sauri. Idan kana da shi a cikin firiji, yi amfani da shinkafa cinye da kuma dafa ƙirjin kajin don yada wannan abinci tare da sauri. Yana daya daga cikin abubuwan da na fi so in yi lokacin da nake da kayansu a cikin firiji.
Wani tip don yin wannan girke-girke shine idan kuna amfani da shinkafa wanda aka rigaya ya dafa shi, ya watsar da ruwa tun da shinkafa ba zai shafe ruwa ba. Kawai ƙara shinkafa a lokaci guda ana kiran shi a cikin girke-girke, kuma zaɓi kada ku ƙara karin kayan dafa abinci.
Abin da Kayi Bukatar
- 1 teaspoon canola mai
- 2 tafarnuwa cloves (minced lafiya)
- 1/2 kofin albasa (yankakken)
- 1/2 kofin kore kararrawa barkono (yankakken)
- 1 1/2 kofuna na nono (ka dafa, yankakken)
- 1 can / 15 oganci na baki baki (drained da rinsed)
- 1 kofin shinkafa (nan take, uncooked)
- 1 iya / 14 1/2 bishiyoyi tumatir (diced)
- 3/4 kofin salsa (rabu)
- 1/3 kofin ruwa
- 1 1/2 teaspoon
- cumin
- 1/2 teaspoon oregano
- 1 kofin mozzarella cuku (part skim, grated)
- 1/4 kofin cilantro (sabo ne, yankakken)
- 10 gurasar gari (8 inci)
- Garnish: fat mai kyauta mai tsami
Yadda za a yi shi
- Da farko, ka fara da tanda zuwa 375 ° F.
- Rashin man fetur a cikin babban sutura, ba tare da sanda a kan matsakaici-zafi ba. Ƙara tafarnuwa, albasa, da barkono mai launin kore, da kuma dafa minti biyar, ko har sai kayan lambu suna da taushi kuma zasu zama masu fadi.
- Koma, ƙara ƙwarjin kajin dafa, da wake, da shinkafa, tumatir, 1/2 gwanin salsa, da uku masu sinadaran gaba, da rage yawan zafi zuwa matsakaici. Kafa dukan cakuda na minti 10, ko kuma sai shinkafa ya cika da kyau kuma yana da kyau.
- Cire cakuda daga zafi, kuma ya motsa cikin cuku da cilantro. Yi hankali a hankali har sai an narke cuku.
- Don tara burritos, cokali game da 1/2 kopin cakuda a cikin kowane tortillas, kuma mirgine tortillas tam. Sanya burritos a cikin bakaken nama na 9x13-inch, sannan kuma sama da su tare da sauran salsa.
- Sanya burritos a cikin tanda, kuma gasa su a 375 ° F na mintina 15, ko kuma sai sun zama dan kadan. Cire burritos daga tanda, kuma ba su damar kwantar da minti 3-5. Sa'an nan, saman burritos tare da kirim mai tsami.
Ta Yin Calories 173