Wannan sauƙin mai ganyayen kaza mai sauƙi ne mai cin abincin dare kullum ko potluck. An yi tare da naman saccen naman, kirim mai tsami, nono mai tsakuma, da ɗan naman alade.
An yi gadin kaza a cikin tanda mai zafi, amma za'a iya yin gasa a yawan zafin jiki mafi tsawo don ɗan gajeren lokaci. Yarda da kaza tare da naman alade ko sa naman alade a saman kajin kaji.
Duba Har ila yau
Chicken Tare da Bacon da Pepper Jack Cheese
Abin da Kayi Bukatar
- 1 kwalba (2.5 ounce) naman saccen naman
- 6 boneless chicken breast halves, ba tare da fata
- 1 iya (10 3/4 ozaji) nau'in haɗin gurasar naman kaza, wanda ba shi da kyau
- 1/2 kofin kirim mai tsami
- 6 yanka naman alade, na yau da kullum ko turkey
Yadda za a yi shi
- Yanke tanda zuwa 250 F. *
- Man shafawa mai gurasa 9-by-13-by-2-inch.
- A cikin shirye-shiryen burodi, shirya naman sa a cikin duniyar guda.
- Kunsa naman alade kusa da ƙirjin kaza, sa'an nan kuma sanya kajin a kan Layer Layer.
- A cikin karamin tasa, gauraye tare da miya da kirim mai tsami.
- Zuba miya cakuda a kan kaza.
- Gana burodi na kimanin awa 2, ko kuma sai an dafa shi kaza. *
* Hakanan za'a iya yin burodi a 350 ° F na kimanin awa daya.
** Don tabbatar da haɗin kai, bincika ƙirjin kaza tare da ma'aunin ma'aunin zafi wanda aka saka a cikin tsakiyar rassan. Mafi yawan abincin zazzabi ga kaza, turkey, da sauran kaji (ciki har da kaji na ƙasa) shi ne 165 F (73.9 C).
Ƙwararrun Masana
- Yayyafa kajin tare da 'yan tablespoons na Parmesan cuku game da minti 20 kafin a yi.
- Yi girka da ƙarshe tare da yankakken sabanin faski ko albarkatun kore albasa idan ana so.
Za ku iya zama kamar
Chicken Tare da Cakuda Cakuda Sauce
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1439 |
| Total Fat | 94 g |
| Fat Fat | 34 g |
| Fat maras nauyi | 34 g |
| Cholesterol | 500 MG |
| Sodium | 466 MG |
| Carbohydrates | 2 g |
| Fiber na abinci | 0 g |
| Protein | 137 g |