Chettinad Chicken Curry Recipe

Daga Tamilnadu a Kudancin Indiya, Chettinad Chicken wani bakar fata ne. Babu dalilin da yasa ba za ka iya rage chilies don dacewa da bugun ka ba. Yayinda Chettinad Chicken ke tafiya tare da Dosa ko Appams, yana da kyau sosai tare da Parathas (gurasa mai lafaɗen Indiya) da kuma shinkafa shinkafa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Gasa wani kwanon rufi mai laushi ko skillet a kan ƙananan harshen wuta kuma ya gamu da poppy, coriander, cumin da Fennel tsaba , bushe ja chilies, kirfa, cardamom, cloves da kwakwa na 3-4 minti. Cire daga harshen wuta kuma baka damar kwantar da hankali. Yayyafa cakuda a cikin wani ƙananan foda a cikin mai tsabta, mai kofi maras nauyi.
  2. Kaɗa gishiri da tafarnuwa tare da wannan foda kuma ka ajiye.
  3. A cikin wani babban kwanon rufi, zafin man fetur da kuma kara lambun curry. Lokacin da suka daina spluttering, ƙara sliced ​​albasa da kuma toya har sai sun kasance haske launin ruwan kasa.
  1. Ƙara ƙanshi manna da star anise kuma toya don wani minti 2-3.
  2. Ƙara tumatir da barkono cakuda da motsawa da kyau don haɗuwa da dukkan sinadaran.
  3. Ƙara kaji, rufe da kuma simmer har sai yana da taushi.
  4. Lokacin da ake yin kaza ƙara ruwan 'ya'yan lemun tsami, haɗa da kyau kuma kashe wuta.
  5. Yi ado tare da filayen coriander kuma ku bauta.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 796
Total Fat 48 g
Fat Fat 13 g
Fat maras nauyi 20 g
Cholesterol 209 MG
Sodium 283,381 MG
Carbohydrates 23 g
Fiber na abinci 7 g
Protein 70 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)