Abincin Easter shine sananne ne tare da Czech, Slovaks, Slovenia, da Bohemians da kuma wasu yankuna, ana shiga cikin kwandon abinci don a yi albarka a ranar Asabar da safe ko da safe.
Wannan kayan dadi ne da aka sani daban-daban a matsayin Sekana Czech (daga kalmar "yankakken"), Slovak sekanice , da kuma Slovenian polnina , kuma an yi shi daban da kowane mai dafa.
Wasu tafasa nama da farko sannan kuma niƙa shi. Sauran sun yanka nama mai naman amma kada su yi shi. Ya dogara ne da yankin da kuma abubuwan da aka zaɓa na iyali. Wasu girke-girke suna kira ga yalwaci 18.
Wannan wani abu mai sauƙi amma mai dadi kuma yana da kama da kamfanin Slovenian Ham Loaf.
Ga hoto mai girma na Easter Meatloaf.
Abin da Kayi Bukatar
- 1 1/2 fam na cin nama, mai cirewa, a yanka a kananan ƙananan, amma ba kasa ba
- 3/4 alkama alade kafada, mai cirewa, yanke zuwa kananan ƙananan, amma ba kasa ba
- Salt da barkono dandana
- 2 qwai masu yawa
- 3 gwangwani ko kuma 4 yanka gurasa
- 3/4 kofin madara
- 1/2 kofin naman alade
- 1 manyan albasa, yankakken
- 1/2 kofin narke man alade ko naman alade man shafawa
- 1 kofin stock na zabi
Yadda za a yi shi
- A cikin babban kwano, haɗa tare 1 1/2 fam yankakken nama, 3/4 laban yankakken alade kafada, gishiri da barkono dandana, da kuma 2 manyan qwai.
- Soak 3 gilashi mai laushi ko 4 yanka gurasa a cikin 3/4 kofin madara da matsi kusan bushe. Ciyar da burodi kuma ƙara zuwa cakuda nama tare da rabi (1/4 kofin) na naman alade. Toya sauran 1/4 kofin naman alade tare da manyan albasa guda uku har sai caramelized amma ba kone ba. Cool gaba daya.
- Ƙara zuwa cakuda nama kuma haɗuwa sosai. Fry up little part of cakuda da kuma dandana shi don tabbatar da cewa an yi wa ado daidai. Yi kowane gyare-gyare ga sauran sauran cakuda.
- Yankin zafi zuwa 350 F. Shape nama cakuda cikin siffar burodi da kuma yin burodi a cikin wani kwanon rufi ko a cikin kwanon nama 9x5-inch da aka sanya a kan takardar burodi don kama kowane direbobi. Baste saman meatloaf tare da melted man alade ko naman alade man shafawa.
- Gasa 1 zuwa 1 1/2 hours ko har sai mai naman ma'aunin ya nada digiri 185. Ƙara kayan aiki, kamar yadda ya cancanta, basting akai-akai.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 423 |
| Total Fat | 22 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 9 g |
| Cholesterol | 261 MG |
| Sodium | 380 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 45 g |