Wannan brine yana tabbatar da inganta ƙanshin kowane kifi da kuke dafa ko hayaƙi. Wannan wata brine na gargajiya ne don shan kifi mai yawa amma za'a iya yanke shi domin ya dace da bukatunku.
Abin da Kayi Bukatar
- 4 kofuna waɗanda / 950 ml ale (launin ruwan kasa)
- 1/2 kofin / 120 mL gishiri (teku)
- 1/2 kofin / 120 m sugar (launin ruwan kasa)
- 1/4 kofin / 30 ml pickling ƙanshi
- Zabin: 1/2 teaspoon / 2.5 ml Cayenne barkono
Yadda za a yi shi
1. Sanya dukkanin sinadarai a cikin saucepan matsakaici kuma su kawo tafasa. Rage zafi da motsawa har sai gishiri da sukari da narkar da su. Cire daga zafin rana kuma baka damar kwantar da hankali gaba daya kafin amfani.
2. Dubi Gudanar da kifi da abincin kifi don cin zarafi. Kamar yadda aka yi da kowane brine, tabbatar da wanke kifaye bayan cire daga cakuda, toshe tare da tawul na takarda, kakar tare da kayan yaji mai ƙanshi (zaɓi), da kuma sanya shi a cikin fatar ko a kan abincin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 108 |
| Total Fat | 3 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 10 MG |
| Sodium | 1,454 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 0 g |
| Protein | 2 g |