Wannan girke-girke yana amfani da ginin don rage hayaki mai kifi da kuma sakamako a cikin tasa mai kyau. Yi amfani da kullun itace don samar da hayaki kuma kada ku yi sauri ga tsarin dafa abinci. A al'ada, ana amfani da alder ko itacen al'ul don kifi, amma saboda wannan girke-girke hickory, itacen oak ko ceri ne manyan zabin.
Abin da Kayi Bukatar
- 2 fam (900 g) salmon fillets
- 3 tablespoons (45 mL) man shanu, melted
- 3 tablespoons (45 ml) rum
- 2 tablespoons (30 ml)
- man zaitun
- 2 shugabannin tafarnuwa, cloves peeled da minced
- 1 tablespoon (15 mL) barkono barkono
- 2 teaspoons (10 ml) gishiri
Yadda za a yi shi
1. Hada dukkanin sinadirai sai dai kifi.
2. Sanya salmon fillets a kan tire ko yin burodi. Top tare da cakuda mai-man shanu, yada shi a ko'ina bisa salmon. Bari zama don kimanin minti 15 zuwa 30.
3. Nada abincin gurasar da kuma shirya don gishiri . Wannan girke-girke yana aiki musamman musamman tare da gawayi gawayi.
4. A lokacin da gurasar ta kasance a shirye, a hankali sanya salmon kifi a kan wani ɓangaren maras kyau (na kai tsaye) na ginin.
Tsare ginin a kan zafi kadan. Zaka iya ƙara ƙwalƙasa kwakwalwan kwamfuta don karin ƙanshin smoky. Rufe murfin kuma bari yadun gishiri don tsawon minti 30 zuwa 45 dangane da kauri. Bincika don ƙwaƙwalwa ta hanyar rarrabe kifaye a cikin ɓarna. Gudun kifi salmon sau da sauƙi. Ya kamata launi ya zama haske mai haske ba tare da wani haske ba.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 437 |
| Total Fat | 26 g |
| Fat Fat | 7 g |
| Fat maras nauyi | 10 g |
| Cholesterol | 117 MG |
| Sodium | 869 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 38 g |