Balsamic vinegar da zuma (tare da bit of mustard) shirya mai yawa dandano a cikin wannan mai dadi-yet-tangy salatin miya. Idan ba ka taba yin rigakafi ba, na tsinkaya cewa za ka ji dadi da yadda sauƙi ne-kuma kamar yadda kake so a iya sarrafawa daidai da abin da ke cikin salatinka. Feel kyauta don daidaita dukkan kayan da aka yi wa dandano ka yi amfani da wannan girke-girke a matsayin mafi yawan jagora zuwa ga dadi.
Wannan girke-girke yana bada isa ga kofuna 4 zuwa 6 na salatin ganye. Shin babban taron ya zo? Yana sau biyu ko sauƙaƙa sauƙi.
Lura: Dandalin yana adana har zuwa mako guda, don haka ci gaba da yin babban tsari wanda zai baka damar sa tufafi da yawa a cikin kwanaki masu zuwa.
Abin da Kayi Bukatar
- 4 Tablespoons
- karin man fetur maras budurwa
- 1 Cakuda
- balsamic vinegar
- 1/2 zuwa 1 teaspoon
- Dijon-mustard
- 1/2 zuwa 1 teaspoon zuma
- 1
- shallot
- Zabin: 1 albasa tafarnuwa
- 1/4 teaspoon gishiri mai kyau
- 1/4 teaspoon black barkono (freshly ƙasa)
Yadda za a yi shi
- A cikin ƙaramin kwano ko ƙaddamar da kofin, tofa tare da man, vinegar, mustard, da zuma. (Idan kana yin amfani da rigakafi nan da nan, yi kamar yadda nake yi kuma in sanya madauri dama a kasa na babban kwanon salade, idan kana sa gaba gaba da yin gyaran a cikin kwalba-maimakon whisking, kawai zakuɗa a kan murfi kuma girgiza shi tare!)
- Kwafa da kuma mince shallot. Ƙara ta zuwa miya. Idan kana so ka kara ƙarin tafarnin tafarnuwa, bala da shi, danna shi, da kuma ƙara shi. Whisk su a cikin miya. Ƙara gishiri da barkono kuma whisk waɗanda suke ciki, ma. Bari sutura ta zama minti 5 zuwa 10 don abubuwan dandano don haɗuwa da wani bit.
- Ku ɗanɗani abincin da ake yiwa - hanya mafi kyau don yin wannan shi ne don tsoma ganye cikin letus a cikin riguna don haka ku dandana yadda sutura zai yi aiki a kan salatin. Ƙara ƙarin gishiri da / ko barkono idan kunyi zaton yana bukatar shi. Hakanan zaka iya daidaita adadin zuma da mustard don sa shi ya fi kyau ko kuma mafi kyau, daidai da haka. Yafi karfi? Ka yi la'akari da suturawa a cikin wani karamin cakuda na man fetur (ko kawai ka kara da teaspoon na ruwa mai dumi don tsarya dandano a bit).
Yi amfani da rigar nan da nan, ko kuma an rufe shi kuma ya yi sanyi har tsawon mako guda. Yi la'akari kuma a yi gargadin cewa idan kun kwantar da man shafawa man zaitun za su yi hasara kuma su dubi m. Kada ku ji tsoro, yayin da zai fara kyan gani a farko, zai "narke" a al'ada idan yazo da zafin jiki na dakin jiki; za ku iya gaggauta wannan ta hanyar girgiza ko whisking shi a kai a kai.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 116 |
| Total Fat | 9 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 0 MG |
| Sodium | 109 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |