Baked Cushe da Kashim

Wannan kullun yana cike da cakuda mai yadufi, gurasar da aka yanka, mayonnaise, da kuma kayan haya. Abincin dandano da rubutun suna kama da nau'in fuka. Kayan da aka yi da kaya yana da sauƙi don ci abinci na iyali da kuma musamman don baƙi.

Wannan shinkafa tare da cakulan Parmesan da kuma alayyafo zai yi k'wallo mai ban mamaki don tafiya tare da kayan da aka yi. Ƙara salatin ko kayan yaji don abinci mai dadi.

Za a iya amfani da kofi ko wani mai kifi mai tsabta.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Yanke tanda zuwa 400 F (200 C / Gas 6).
  2. Rinse ruwa tare da ruwan sanyi kuma ya bushe tare da tawul na takarda.
  3. A cikin kwano, ku hada nama tare da yankakken barkono mai launin barkono, tsantsa, mustard, Saurin Worcestershire, gishiri, barkono, Old Bay, barkono cayenne, da crackers.
  4. A cikin karamin kwano ko kofin, hada kwai da fari da 1 tablespoon na mayonnaise. Ƙara zuwa cakuda da cunkuda har sai da blended.
  1. Kashe 'yan mata a kan gefen gefe tare da man shanu mai narkewa.
  2. Sanya daɗaɗa a cikin gurasa mai gurasa mai gishiri kuma a saman kowane fillet tare da yawancin cakuda.
  3. Jagorar man shanu a kan saman kayan da aka shafe.
  4. Gasa giraren da aka cusa a cikin tanderun da aka shafe tsawon minti 15.
  5. Hada kwai gwaiduwa da sauran mayonnaise. Yada yalwar nama a saman kowane kifi da kuma yayyafa da paprika.
  6. Ƙara yawan zafin jiki zuwa 450 F (230 C / Gas 8). da kuma gasa tsawon minti 6, ko har sai da zinariya da kumfa.

Tips da Bambanci

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 512
Total Fat 34 g
Fat Fat 11 g
Fat maras nauyi 9 g
Cholesterol 206 MG
Sodium 1,139 MG
Carbohydrates 9 g
Fiber na abinci 1 g
Protein 41 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)