Duk abin da Kayi Bukatar Sanin Almonds
Idan kuna yin amfani da almonds a cikin burodi ko muffins, za ku ga cewa cin abincin almond na farko ba kawai ya fitar da dandano mai ban sha'awa ba, amma kuma zai hana su daga nutse a cikin batter. Ana iya amfani da almonds ta hanyar hade tare da kayan lambu, 'ya'yan itatuwa, da nama, amma musamman haskakawa da kifi, kaza, da kuma shinkafa masu cin abinci. Hakika, almonds ne na halitta a cikin kayan zane.
Almond Botanical Name
Wani ɓangare na iyali plum, itacen almond ( Prunus dulcis, Prunus amygdalus ) na asali ne a Arewacin Afirka, Asiya ta Yamma da Rumunan.
Kalmar Ingilishi almond an samo shi daga Faransanci, wanda daga bisani ya zama abin ƙyama na tsoffin kalmar Latin don almond, amygdalus , ma'ana ma'anar "tonsil plum." Romawa na zamanin dā suna kiransa almonds a matsayin "kwayoyin Greek", tun lokacin da aka fara horar da su a Girka. Kwayar Botanically, almond suna da 'ya'yan itace. A itace, 'ya'yan itace ko drupe kamar kananan, peachgated peach tare da wuya greenish-m husk. A lokacin da ya kai girma, sai ya fara budewa don ya bayyana harsashi wanda ya hada da nutmeat.
An Almond Daga Duk Wani Sunan Sunan
Za ku ga almonds sukan kira su da sunayen daban daban a duniya. Wadannan sun hada da almonds Jordan, almonds , ametlla, badem, mandle, mandel, shafi, manteli, amandes, améndoa, zanmann, mandula, sarari, badam, mandorla, mandeļu, migdolas, migdałowy, amêndoa, migdală , almendra, mlozi, almon.
Yayin da kake nemo abubuwan da ke cikin kantin sayar da kayayyaki, za ku ga almonds zasu iya daukar nau'o'i daban-daban.
Za ku ga sliced, cikakke, sutsi, da kuma almond mai launin samuwa suna samuwa da samfurori kamar almond man shanu, almond cire, almond gari, almond madara, almond man, da almond manna.
Almond Selection
Za ku ga almonds da aka yi da konkoma karuwa kuma ba tare da konkoma karãtunsa ba. Idan ka same su a harsashi, girgiza shi.
Idan har ya yi yawa, chances yana da tsufa da kuma shrinking. Sayi dukkan almonds da kuma yankakke ko a yanka su a gaban kowane amfani don dandano freshest. Almonds masu yawa zasu juya rancid. Don bincika rancidity, toshe almond a cikin rabin kuma nemi cikakkiyar rubutu a cikin kullun. Idan akwai rawaya ko yana da rubutun saƙar zuma, yana da hanyar wuce firayi kuma ya kamata a jefar da shi.
Almond Storage
Ana iya adana almonds na halitta a cikin buƙatun da ba a kunshe ba a cikin sanyi, duhu har zuwa shekaru 2. Za a iya adana almonds da aka yalwata ba tare da yalwata ba a ƙarƙashin yanayin har zuwa shekara 1. Dukansu zasu šauki har ma idan sun firiji. Ana iya adana alkama Almond a firiji har zuwa shekaru 2. Da zarar an buɗe almonds da aka kwashe, tabbatar da adanawa a cikin kwandon iska ko kuma an rufe shi a cikin iska mai sanyi, bushe, wuri mai duhu (dace a cikin firiji) da kuma amfani cikin watanni 3. Kara karantawa game da almond ajiya .
Almonds da lafiyar ku
Yawanci a cikin fatal acid da cholesterol-free, almonds zai iya taimakawa wajen rage cholesterol, saboda haka rage hadarin cututtukan zuciya. Har ila yau, suna a cikin Vitamin E, wani magungunan antioxidant wanda zai iya hana jigilar plaque a cikin arteries. Tun da almonds suna da arziki a arginine , ya kamata su guje wa waɗanda suke da halayen cutar sanyi ko cututtukan herpes.
Arginine yana kokarin yin amfani da cutar. Kara karantawa game da almonds da lafiya.