Abincin Gurasar Ɗauki Mai Sauƙi

Wannan mai dadi blueberry gurasa pudding girke-girke za a iya yi tare da sabo ko daskararre blueberries. Ƙananan ɗanɗanar ruwan 'ya'yan lemun tsami ne mai dadi, kuma yana da ban mamaki tare da cakulan kirki ko abincin kayan zaki, irin su caramel miya , creamy vanilla miya , ko maple cream miya .

Abin da Kayi Bukatar

• 4 kofuna waɗanda burodi cubes
• 1/4 kofin man shanu (ko margarine, a yanka a guda)
• 2/3 kofin sukari
• 1/4 teaspoon gishiri
• 2 kofuna waɗanda blueberries (sabo ne ko daskarewa, rinsed da kuma drained)
• 1/4 kofin ruwa
• 2 teaspoons lemun tsami ruwan 'ya'yan itace (sabo ne)

Yadda za a yi shi

1. A cikin kwano mai cusa, hada gurasa, man shanu, sukari, gishiri, blueberries, ruwa, da ruwan 'ya'yan lemun tsami.
2. Cakuda cakuda a cikin karuwanci 1 1/2-quart yin burodi tasa.
3. Cook burodi gurasa na gurasa a 350 F na minti 40, har sai an saita.

Ku bauta wa wannan burodi na blueberry pudding zafi ko sanyi tare da cream ko kuma mai cin abinci miya .

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	89
Total Fat	2 g
Fat Fat	0 g
Fat maras nauyi	1 g
Cholesterol	0 MG
Sodium	54 MG
Carbohydrates	17 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)