Ƙayan girke na Ricky Stroganoff Riffs a kan Classic

An yi amfani da naman sa na kudan zuma a cikin abincin kaza tare da yin amfani da cinya da kaji da kuma ganyayyaki masu dacewa da kaji.

Zaka iya musanya ƙirjin kaza marasa fata, marasa fata don cinya da gwaji tare da nau'in namomin kaza da kafi so a matsayin bambancin akan wannan girke-girke.

Ko kuna yin amfani da ƙirjin kaza ko cinya, za ku iya samun kuɗin kuɗin yin amfani da nama don naman saro, kuma wannan canji ya rushe a jikin jan nama a cikin cinikayya. Mai rahusa kuma mafi koshin lafiya - ba zai iya doke wannan ba.

Abin da Kayi Bukatar

• 2 tablespoons duk-manufa gari
• 1 teaspoon ƙasa Sage
• 1 teaspoon dried thyme, crushed
• Kisher gishiri da barkattun barkono barkono don dandana
• 4 kashi maras kyau, cin kaji na fata, yanke cikin 1 1/2-inch chunks
• 2 gurasar man zaitun
• 1 tablespoon man shanu
• 1/2 kofin zaki da albasa, minced
• 2 cloves tafarnuwa, guga man
• 8 oganci farin namomin kaza, sliced
• 1 teaspoon gishiri kosher
• 1/2 kofin farin giya
• 1 kofin kaza broet
• 1/2 kofin kirim mai tsami
• 1/2 kofin kirim mai tsami
• 1 tablespoon yankakken chives don ado

Yadda za a yi shi

1. A babban kwano, hada gari, sage , thyme , gishiri da barkono .
2. Ƙara kayan cin kaji da kuma yada gashi.
3. Ƙasa mai girma, mai nauyi, mai zurfi mai gefe a kan matsakaiciyar zafi.
4. Lokacin da skillet yana da zafi, ƙara man zaitun kuma yunkuri don gashi kasa na kwanon rufi.
5. Ƙara yankakken guda guda a cikin ɗayan Layer kuma dafa har sai an yi launin ruwan kasa. Sanya kajin browned a cikin kwano ka ajiye.
6. A cikin wannan kwanon rufi, narke man shanu a cikin kwanon rufi.

1. Add minced zaki da albasarta , tafarnuwa da namomin kaza. Tashi zuwa gashi, sa'an nan kuma yayyafa da gishiri mai kosher don taimakawa ga namomin kaza saki ruwa.
2. Saute a kan zafi kadan har sai kayan lambu suna da sauƙi.
3. Dama da kwanon rufi tare da ruwan giya da kuma motsawa, da tsaftace launin ruwan kasa daga kasa.
4. Cook game da minti 2 don tafasa abin sha.
5. Ƙara broth kaza kuma simmer kimanin minti 5.
6. Koma kaji zuwa skillet da kuma kara nauyin nauyi.
7. Sauke minti 10 ko har sai an tsoma miya.
8. Cire daga zafin rana kuma ya motsa cikin kirim mai tsami .
9. Garnish tare da chives.

Ba da shawara

Ku bauta wa maganin kaza a kan ƙwayar da aka yi da ƙwayar daji ko kuma shinkafa. Yi aiki tare da salatin salatin ganye mai laushi ja, cucumbers, albasa albasa da tumatir ceri da aka yi ado da kirki mai tsami mai tsami, Faransanci ko Italiyanci da ruwan inabi marar ruwan inabi. Idan ruwan inabi da kuka kasance kuna dafa shi ne nagarta mai kyau, wannan doka ce ta dace kuma ku sha tare da abincin dare. Idan ruwan inabin da ake amfani dashi shine kawai don cin abinci kawai, toshe bude kwalban Albarino, chardonnay, sauvignon blanc ko girasar busassun bushe don haɗin kai.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1105
Total Fat	66 g
Fat Fat	22 g
Fat maras nauyi	26 g
Cholesterol	318 MG
Sodium	1,078 MG
Carbohydrates	26 g
Fiber na abinci	3 g
Protein	93 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)