Ƙasar Rice na Mutanen Espanya da Bacon

Fasacin Spain shine kayan da ke Mexico wanda ke hada farin shinkafa tare da albasa da tumatir, yana ba shi launi mai launi. A cikin Mutanen Espanya, an kira shi "arroz rojo," ma'anar "shinkafar shinkafa." Yana da mashahuri a yankin kudu maso yammacin Amurka amma yana da ban sha'awa kuma yana da dadi sosai don zama wani ɓangare na abinci na yankuna.

An ba wannan tasa na shinkafa na Mutanen Espanya a cikin kudancin kudancin tare da adadin naman alade da cuku. Amfani da naman alade don tsintar da albasa da shinkafa suna ba da ƙanshi mai ƙanshi zuwa tarkon, kuma naman alade ya kara da rubutu mai kyau. Cheddar ko kuma Jackrey Jack ya zuga a ƙarshen ya haifar da kyakkyawan gurasa.

Ba kamar yawancin shinkafa da aka dafa a cikin tukunya ba, an dafa shi da shinkafa na Spaniya a cikin sutura. Da zarar ka yi amfani da fasaha za ka iya gwada wasu sifofi na shinkafa na Mutanen Espanya, irin su Shine Mutanen Espanya Rice Tare da Ƙudan zuma .

Abin da Kayi Bukatar

• 4 naman alade
• 1-4 teaspoons man shanu
• 1/2 kofin albasa (minced)
• 1 kofin tsawon hatsi farar shinkafa
• 1 14.5-oza na iya kwashe tumatir (tare da ruwan 'ya'yan itace)
• 2 kofuna waɗanda ruwa
• 1 teaspoon gishiri
• 1/4 teaspoon barkono
• 1/4 teaspoon
• Chili foda
• 1 kofin cheddar ko Monterey jack cuku, shredded

Yadda za a yi shi

1. A cikin babban skillet, naman alade har sai an dafa shi, amma ba komai ba, a kan matsakaiciyar zafi. Cire daga skillet, magudana a kan tawul ɗin takarda, kuma danna kuma ajiye. Ciyar da naman alade a cikin wani nau'i mai nauyin nau'i; idan akwai kasa da 1/4 kofin ƙara man shanu mai yawa don yin 1/4 kopin mai. (Add a teaspoon na man shanu a lokaci, stirring - da zafi naman alade mai zai narke man shanu.)
2. Zuba mai mai da gashi a cikin sutura, kuma ƙara albasa da shinkafa. Sauté a kan matsakaiciyar zafi, yana motsawa kullum, har shin shinkafa yana da launin ruwan kasa kuma albasa yana da taushi.

1. Cire daga zafi; dama a cikin naman alade, wanda tumatir da ruwan 'ya'yan itace, da ruwa, gishiri, barkono da barkono. Komawa zuwa zafi, murfin, da kuma simmer har shin shinkafa ne m kuma ruwa yana kusan dukkanin tunawa, kimanin minti 20.
2. Ƙara cuku, ƙananan zafi kuma ya motsa har sai an narke cuku. Ku bauta wa zafi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	382
Total Fat	16 g
Fat Fat	9 g
Fat maras nauyi	5 g
Cholesterol	44 MG
Sodium	277 MG
Carbohydrates	46 g
Fiber na abinci	3 g
Protein	14 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)