Yana da sauƙi don yin nishaɗi, ƙananan yatsun nama a cikin mai jinkirin mai dafa . Wannan girke-girke na naman sa gajerun ƙwayoyi ya haɗa da gurasar namomin kaza, karamar cakuda, da lokacin farin ciki tumatir miya. Sun kasance wani abinci mai ban sha'awa musamman a kan wani ɗakin gida mai suna Smashed dankali . Ba lallai ba ne don yin launin ruwan kasa a cikin rami na farko, amma yin hakan yana kara zurfin zuwa dandano na wannan tasa.
Abincin da ake bukata: Kayan aikin gari , mai zanen kayan lambu, wuka na shugaban , da katako , kofuna waɗanda aka auna, da ma'adin daji, da murya mai laushi ko burodin burodi, 6-quart mai jinkirin mai dafa , hadawa tasa , ladle
Abin da Kayi Bukatar
- Yankakken kudan zuma guda 3 (tambayi mai buƙata naka don yanke waɗannan a cikin takwas zuwa takwas chunks)
- Dash na gishiri kosher da barkono baƙar fata
- 1 launi karas, peeled da kuma yanke zuwa 1-inch guda
- 8 oganci baby button namomin kaza (goge tsabta da halved)
- 1/3 kofin cin abincin noma
- 28 sa'a yana iya tumatir tumatir, tare da ruwan 'ya'yan itace
- 6 oganci tumatir manna
- 2 teaspoons Worcestershire miya
- 1 tablespoon launin ruwan kasa sugar ko 1 teaspoon maple syrup
- 1 tablespoon cider vinegar
- Don yin hidima: dafa shi da kuma narkar da ƙwayoyin kwai ko kuma dankali
Yadda za a yi shi
- Sanya tanda a cikin tanderu game da inci shida a ƙarƙashin yanayin zafi sannan kuma ya fara yin amfani da shi. Sanya gajeren yatsa a kan wani kwanon rufi wanda aka rufe da aluminum. Lokacin da tanda yake zafi, launin ruwan kasa da ƙananan ƙwayoyin cuta a ƙarƙashin rami, ƙuƙwalwar ƙuƙwalwa har sai kowane gefe yana da launin ruwan kasa, kusan kimanin minti 12 zuwa 15.
- Yanke kullun da gishiri da barkono. A cikin babban (6-quart) mai jinkirin mai dafaccen bishiya, sanya karas, namomin kaza da shallots, toka tare da cokali don hada. Sanya raguwa a kan kayan lambu.
- A cikin kwano mai haɗuwa, hada tumatir, tumatir manna, Saurin Worcestershire, da sukari na sukari ko maple syrup, da cider vinegar. Zuba ruwan kwasar tumatir a ko'ina a haɗari. Rufe kuma saita jinkirin mai dafa a babban. Bayan sa'a daya, rage jinkirin mai dafaran saiti mai ƙananan (A madadin, saita jinkirin mai saiti a ƙasa mai ƙananan wuri kuma ya bar a ƙasa don dukan lokaci). Idan za ta yiwu, duba bayan kwanaki 3 ko 4 don tabbatar da cewa an yi amfani da ƙwayoyin ɗan gajeren ƙwayar a cikin tumatir tumatir.
- Cook don 6 1/2 zuwa 7 1/2 hours. An yi tsutsotsi a takaice lokacin nama yana da tausayi kuma yana iya jawowa ko kuma ya fada daga kashi. Sauya mai jinkirin mai jinkirin, bari zama minti 5, sa'annan a hankali cire albarkatun mai yawa daga farfajiya yadda zai yiwu tare da cokali. Don hidima, ladle wani yankakken nama, tare da karas da namomin kaza da tumatir miya, a kan gadon da aka yayyafa dankali ko ƙwayar dabbar nama.
Lura: Idan ka rasa, zaka iya sanya shi a cikin dadi mai dadi don taliya. Kamar dai cire duk nama daga kasusuwa kuma shude shi. Idan sauya ya zama bakin ciki, ƙara dan teaspoons na tumatir miya ko tumatir manna yayin da kuke dumama shi; Ku yi aiki da shi tare da kantin sayar da kantin sayar da kaya ko na naman alade , irin su tagliatelle ko papardelle da yayyafa kariminci tare da cuku.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 864 |
| Total Fat | 60 g |
| Fat Fat | 26 g |
| Fat maras nauyi | 28 g |
| Cholesterol | 202 MG |
| Sodium | 272 MG |
| Carbohydrates | 24 g |
| Fiber na abinci | 6 g |
| Protein | 58 g |