Wannan m, abincin mikiya mai sauƙi shine haɗin kai ga mai gaurayayyen kaza, kayan lambu, fries da fried yuca. Mai amfani da star shine Aji Amarillo barkono chili , wani kayan aiki a cikin cin abinci na Peruvian. Sauke-girke ya bambanta daga yankin zuwa yanki, kuma mafi yawancin girke-girke ba su ɗauke da mayonnaise, kamar yadda wannan yake aikatawa.
Bincika don ajiyar aji Amarillo ta fadi a cikin kasuwar abinci na Latin. Idan ba za ka iya samun manna ba, za ka iya amfani da barkono Amar Amar. Kuyi kuma kuyi barkono guda kuma kuyi shi a cikin man zaitun har ya zama taushi. Ƙara barkono da aka dafa shi zuwa sauran sauran sinadaran miya da kuma tsari.
Abin da Kayi Bukatar
- 2 albasarta kore, da fari da kore sassa (yankakken)
- 2 guraben ajiyar amarillo ajiya na ajiya ko ɗayan ajiyar amarillo ajiya, yankakken da sauteed a man fetur
- 1/2 kofin mayonnaise
- 1/4 kofin kirim mai tsami
- 1/4 kofin queso fresco, ricotta ko feta
- 1 tablespoon ketchup
- Juice na 1 zuwa 2 limes dandana
- Salt da barkono dandana
Yadda za a yi shi
- Saka albasa yankakken; Aji Amarillo kofa ko barkono sauteed; mayonnaise; kirim mai tsami, queso fresco, ricotta ko feta cuku; ketchup; da kuma ruwan 'ya'yan itace mai lemun tsami a cikin wani abincin abinci ko kuma jini.
- Tsayawa har sai cakuda mai santsi ne kuma mai tsami.
- Saƙa da miya da gishiri da barkono don ku ɗanɗanawa har sai da shirye su bauta.
Lura
Wannan dandano na wannan miya yana inganta bayan sa'o'i 24 a firiji. Zaka iya adana abincin a cikin firiji don har zuwa mako guda.
Yadda za a yi amfani da Sauran Sauki Amarillo
A dafa abinci na Peruvian, Aji Amarillo sauya ne ainihin sashi. Ana amfani da wannan mai zafi da na kayan yaji kuma yana da amfani da ƙanshi da kuma kirim mai amfani a cikin Peru kamar yadda ake sauya miya don fries na Faransan, kaza da aka gauraya, dankali dankali da wake-wake. Ana amfani da shi azaman abincin waƙa ga alamar kasuwancin Peru, ceviche, da kuma sauya kan dankali da kaza, da naman sa da kifi. A miya jũya na kowa yi jita-jita tare da m dandano kamar wadannan a cikin abinci tare da hali.
A Amurka, yana aiki a matsayin yayyafa nama don yatsun kaza, fuka-fukin kaza, ƙwaiya na albasa, fries, da cakulan dankalin turawa, tater tots, kwakwalwan kwalliya, alamu masu zafi, gurasar pita, broccoli ko farin kabeji.
Bambanci
Peruvians suna yin nau'i nau'i biyu (chili) miya - kore da rawaya. Saurin da aka yi tare da Aji Amarillo - wannan girke-girke - shine rawaya saurin. Green Aji sauce saurin substitutes jalapenos don aji Amarillo da kuma ƙara cilantro ga kayan yaji. Tafarnuwa ma mahimmanci ne a cikin nau'in nau'in aji; amfani da su don dandana. Huacatay, wanda ake kira saintin mintuna na Peruvian, ma wani ɓangare na girke-girke don rawaya ajiya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 104 |
| Total Fat | 10 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 11 MG |
| Sodium | 152 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |