Vacio Steak ko Bavette Steak

Wurin daji (pronoun-SEE-oh) yana da kyau sosai a yankakken Argentina - mafi yawancin sau da yawa da aka dafa shi asado , lokacin da ake amfani da shi don ginin Argentine - kuma a Faransa, inda ake kira bavette , sau da yawa yana aiki kamar steak fure .

Wurin saukowa kuma yana daya daga cikin cututtukan da aka fi so ga masu cin nama , saboda girmansa, wanda yake cikakke don ciyar da babban rukuni, da kuma tausayi na musamman da dandano mai arziki.

Yanke yana daya daga cikin cututtuka na flank , duk da cewa ba gaskiya ba ne a fatar. Yana kwance a ƙasa da nisa kuma kwakwalwar saniya tana cike da ciki, wanda yake kare kudan zuma da yaduwar mai. Saurin yakan sauko tsakanin hudu da biyar fam kuma ana iya yanke shi a cikin steaks. Duk da haka, a Argentina, yawancin abincin yana da ƙananan zafi.

Saukin sauyewa sau da yawa - yawanci kawai gishiri - amma an yi amfani da nama tare da yalwa , wanda aka yi daga faski, tafarnuwa, lemun tsami, da man zaitun ko salsa criolla , mai sauƙin miya na albasa, tumatir, da vinegar.

Yadda za a dafa Cookio Vacio

Ana dafa abinci da shawarar da zafin wuri yana farawa tare da bincike na farko a kowane bangare a kan gilashi mai zafi, to, ko dai yana motsa colas a gefe daya ko rufe duk amma daya daga cikin wutar lantarki akan lantarki ko propane grill. Rufe ginin, kuma bari steak ya dafa sosai sannu a hankali, har sai yawan zafin jiki na ciki a wani ma'aunin zafi mai sauƙi ya kai 128 zuwa 132 F don matsakaici kaɗan.

Bari steak sauran sauran minti 10, to, ku yanke shi a cikin hatsi.

Bavette Steak

Kamar yadda muka gani a sama, irin wannan naman sa da aka yanke a Faransa yana da kyau a cikin bistros kamar yadda ba a ji ba. Akwai hanyoyi daban-daban na kwari, amma bavette d'loyau shine steak wanda yake kama da wuri. Cooking a bavette jiƙa bambanta; ana iya yin gishiri ko sautin mai-man shanu a man shanu.

Da nama ya kamata a yanka a cikin mutum steaks kuma marinated kawai a cikin 1 kofin man zaitun, 1/4 kofin ja giya, da kuma 1 teaspoon dried thyme, da kuma wani lokacin, tafarnuwa (1 ko 2 cloves minced), domin akalla 8 hours.

To Pan-Sauté Bavette Steak

  1. Cikakken tsami 1 shallot kuma ajiye.
  2. Gasa babban skillet a kan zafi mai zafi, sannan narke 3 tablespoons man shanu ba tare da 1 teaspoon man zaitun.
  3. Ƙara steaks zuwa kwanon rufi kuma sauté 1 minti a kowane gefe. Ƙara zafi zuwa matsakaici, kakar da tsire-tsire da gishiri Kosher da barkono barkono, kuma ci gaba da dafawa steaks 6 zuwa 8 da minti.
  4. Cire steaks daga skillet kuma su huta a kan katako. Narke 2 more tablespoons man shanu a cikin skillet, sa'an nan kuma ƙara da yankakken yankakken alkama. Sauke su da minti 2 har sai a sauƙaƙe kuma kawai fara zuwa caramelize.
  5. Tuna da hankali a yanki steaks a fadin hatsi da cokali da shallots da man shanu a saman.