Turkey, Ham, da Swiss Casserole

Cukuwan Swiss da wani naman alade ne kawai suka ba da wannan dandano. Ku bauta wa wannan kaza tare da sliced ​​tumatir tumatir ko salad din da aka yi wa wani abinci mai ban mamaki. Ƙarƙashin ƙuƙwalwa mai ƙwanƙwasawa ko gurasar gurasar za ta yi babban zane don wannan tasa.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Heat tanda zuwa 350 F. Maiko a 2-Quart yin burodi tasa.
  2. Cook manna (zaka iya amfani da karamin fuska ko farfalle, macaroni, ko wasu siffofi) a cikin ruwan da aka yi da salted bayan alamu. Lambatu da kuma wanke; ajiye
  3. Man shanu a cikin babban sutura kuma sare albasa da seleri a kan matsanancin zafi har sai daɗaɗa.
  4. Add naman alade da kuma motsa su cikin gari har sai an hade.
  5. Sannu a hankali a cikin madara har sai an ɗaure. Ƙara marjoram, gishiri, da barkono. Dama a cikin cuku, turkey, da kuma peas da karas, idan amfani.
  1. Ƙara kayan dafa shi da gauraya sosai. Cikakken cakuda manna a cikin shirye-shiryen yin burodi.
  2. Hada gurasar abinci tare da 1 tablespoon man shanu mai narkewa; yayyafa kan saman casserole.
  3. Gasa na tsawon minti 25 zuwa 30, har sai an nuna shi da kuma ƙuƙwalwa.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 1375
Total Fat 64 g
Fat Fat 29 g
Fat maras nauyi 19 g
Cholesterol 411 MG
Sodium 1,142 MG
Carbohydrates 67 g
Fiber na abinci 6 g
Protein 127 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)