Carne Asada Marinade

Duk da cewa Carne Asada yana nufin ma'anar naman sa, wannan marinade yana aiki kamar yadda yaji a kan kaza ko naman alade. Idan kana so ka hada kayan cin abincin Mexico, to, wannan babban marinade ne don farawa da.

Abin da Kayi Bukatar

• 1/4 kofin ja giya vinegar
• 2 gurasar man zaitun
• 2 tablespoons nama nama
• 2 cloves tafarnuwa (minced)
• 2 teaspoon gishiri (amfani da ƙasa idan fĩfĩta)
• 1 teaspoon Sage (sabo, yankakken ko 1/2 teaspoon dried Sage)
• 1 teaspoon savory (sabo ko 1/2 teaspoon dried savory)
• 1 teaspoon cumin foda
• 1/2 teaspoon bushe mustard

Yadda za a yi shi

1. Hada dukkanin sinadaran kuma haɗuwa har sai gishiri ya rushe.
2. Marinate jan nama da naman alade na tsawon karfe 4 zuwa 12. Dole ne a yi kiwon kaji na kimanin 2 zuwa 4 hours. Kifi, abincin teku da kayan lambu don minti 30.
3. Idan ci gaba kafin lokaci, adana a cikin akwati na iska a cikin firiji har tsawon kwanaki biyar bayan shiri.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	481
Total Fat	28 g
Fat Fat	4 g
Fat maras nauyi	20 g
Cholesterol	0 MG
Sodium	7,535 MG
Carbohydrates	49 g
Fiber na abinci	4 g
Protein	11 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)