Tuna Tetrazzini - Tuna da Spaghetti Casserole

Tuna da spaghetti tawagar tare da namomin kaza da kuma Parmesan cuku a cikin wannan tuna tetrazzini girke-girke. Abincin da ke cikin tukunya guda ɗaya kuma ana iya shirya shi a rana daya gaba, yana sanya shi dadi mai dadi don rana mai aiki.

Ku bauta wa tunawa da tunawa da gurasa mai yalwaci ko biscuits da kayan salatin sauƙi idan kuna so.

Rashin girke-girke: Tuna, Taliya, da alayyafo Casserole

Abin da Kayi Bukatar

• 8 oganci na bakin ciki spaghetti
• 6 man shanu na tablespoons, raba
• 16 ounces thinly sliced ​​namomin kaza
• 4 albasarta kore, sliced ​​mai sauƙi
• 4 tablespoons duk-manufa gari
• 2 kofuna waɗanda madara
• 1/2 teaspoon gishiri, ko dandana
• 1/8 teaspoon freshly ƙasa baki barkono
• 2 gwangwani (4 zuwa 6 oci kowannensu) tuna, tsabtace da kuma fadi
• 1 kofin daskararre kore Peas, dafa shi da drained
• 1 kofin cakulan Parmesan mai shredded ko game da 1/2 kofin finely grated Parmesan cuku
• 1 kofin m sabo ne gurasa crumbs

Yadda za a yi shi

1. Heat tanda zuwa 350 F.
2. Man shafawa a 2 1 / 2- zuwa 3-quart yin burodi tasa.
3. Cook da spaghetti bayan bayanan kunshin. Drain da ajiye.
4. A cikin babban sauye a kan matsakaici-zafi kadan, narke 4 tablespoons na man shanu. Add da namomin kaza da saute, stirring, har sai namomin kaza ne browned kuma m. Ƙara albasarta kore da ci gaba da dafa abinci na minti daya. Dama a cikin gari har sai da blended. Sannu a hankali a madara. Ci gaba da dafa abinci, yin motsawa gaba daya, har sai lokacin da ya kara. Ƙara gishiri, dandana, da barkono. Sanya a cikin tuna da kuma Peas.

1. Hada tuna da miya da miya da spaghetti har sai da blended. Juya cakuda a cikin kwandon da aka shirya. Yayyafa cakulan Parmesan a kan casserole.
2. Narke sauran 2 tablespoons na man shanu da kuma juye da gurasa gurasa. Yayyafa gurasar da aka yi a kan Parmesan Layer .
3. Gasa a cikin tanda a preheated na tsawon minti 25 zuwa 30, har sai da haske da launin shudi.

Yana aiki 6.

Yi Gabatarwa: Haɗa tuna, spaghetti, kayan lambu, miya har zuwa rana a gaba. Cokali a cikin tukunyar gurasa; rufe da kuma shayarwa har kimanin minti 30 kafin ka shirya yin gasa. Tashi tare da cakulan Parmesan da gurasar gurasa da gurasa da gurasa kamar yadda aka umarce su, har sai an yi launin ruwan ƙanshi kuma cika yana kumfa a gefuna.

Za ku iya zama kamar

Classic Turkey Tetrazzini

Tuna Salad tare da ƙwanƙun daji da Dill

Tuna Macaroni Salad

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	542
Total Fat	24 g
Fat Fat	13 g
Fat maras nauyi	7 g
Cholesterol	76 MG
Sodium	1,147 MG
Carbohydrates	47 g
Fiber na abinci	6 g
Protein	33 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)