Wadannan fuka-fure-fure-fure suna daukan hoto tare da dangi da abokai, kuma suna da sauki sosai. Zaka iya zaɓar su sa su m ko zafi, dangane da kayan yaji-o-mita. Ko dai an yi goga a cikin tanda ko kuma a kan ginin, waɗannan fuka-fuki suna yin babban kayan aiki a wata ƙungiya ko kokari kuma za'a iya sauke kayan girke sau biyu a manyan kungiyoyi. Ba kamar fannin fuka-furen gargajiya na gargajiya na gargajiya, wannan girke-girke yana samar da kayan yaji da kayan dadi na Turawa wadanda suke da kyau tare da zuma. Ku bauta wa tare da shinkafa a gefe, ko tare da salatin don mai dadi, abincin da za ku ci. Wannan girke-girke yana da kyau ga waɗannan lokutan shekara idan kuna so ku gaji amma yanayin yana iffy - idan rana ta fito da sanyi ko ruwan sama, za ku iya gasa su a cikin tanda don sakamako masu kyau.
Abin da Kayi Bukatar
- 12 zuwa 24 cikakke fuka-fuki (ko saya su yankakken cikin fuka-fuki da drumlets)
- 1/3 zuwa 1/2 kofin zuma (fara da 1/2 kofin idan kana da fiye da 12 fuka-fuki)
- 3 tablespoons soya sauce (ko
- tamari )
- 2 teaspoons duhu soya sauce
- 3 tablespoons
- kifi kiwo
- 2 teaspoons ruwan 'ya'yan itace ruwan' ya'yan itace
- 1 tablespoon chiya foda
- 1 zuwa 3 sabo ne gishiri (minced ko 1/2 to 1 teaspoon dried crushed Chili /
- barkono cayenne , dandana)
- 4 zuwa 5 cloves tafarnuwa (minced)
- 1 teaspoon tafarnuwa foda
- 1/2 tablespoon coriander (ƙasa)
- 1 zuwa 2 sabo ne gishiri (ya ragu ko ƙetare don fuka-fuki sosai)
Yadda za a yi shi
- Yi marinade ta hada dukkanin sinadaran marinade a cikin babban kwano (wanda zai iya saukar da duk fuka-fuki).
- Mix da fuka-fuki tare da marinade, motsawa da kyau zuwa gashi.
- Bada fuka-fuki don shafe akalla 1 hour ko tsawon lokaci don dandano mafi kyau (har zuwa 24). Idan kuna cikin gaggawa, minti 30 shine cikakken ƙarami.
- Idan kuna cin abinci a cikin tanda: Ku yada takarda na takarda a kan takardar burodi ko yin burodi (wannan yana sa don tsaftacewa mai tsabta kuma ya hana konewa). Idan ba ku da takardar takarda ba , zane zai yi aiki kuma. Sanya fuka-fukin kaza a cikin ɗayan Layer tare da kadan sarari tsakanin. Goma a digiri 350 a cikin tsakiyar tanda don 1 hour, ko kuma har sai da kyau.
- Idan haɗuwa: Gurasar kayan shafa tare da ɗan kayan lambu mai yalwa don hana tsintsa, sa'annan sanya fuka-fuki a kan ginin. Sauke sau ɗaya ko sau biyu a kowace gefen (tare da sauran marinade daga kasa na kwano), ko har sai fuka-fuki ba su da fadi.
- Cook har sai da kyau, tsawon minti 15 zuwa minti 30 dangane da zafi na ginin ku. Ana yin wings a lokacin da juices ke gudana. Yi aiki kawai a matsayin abincin yatsa, ko shinkafa ko salatin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 2512 |
| Total Fat | 140 g |
| Fat Fat | 39 g |
| Fat maras nauyi | 56 g |
| Cholesterol | 837 MG |
| Sodium | 2,151 MG |
| Carbohydrates | 32 g |
| Fiber na abinci | 2 g |
| Protein | 266 g |