Asirin sirri da duk wani kayan ado na teriyaki shi ne don samun sauya don yaduwa akan farfajiya ba tare da konewa ba. Idan ka ci gaba da kallon shi, kada ka sami matsala.
Abin da Kayi Bukatar
- 6
- naman alade
- 2/3 kofin / 160 mL soya sauce
- 1/3 kofin / 80 ML da tabbacin ƙwalƙashin launin ruwan kasa
- 1/3 kofin / 80 mL ruwa
- 1/4 kofin / 60 mL shinkafa vinegar
- 3 tafarnuwa cloves, yankakken lafiya
- 1 tablespoon / 15 ml
- sabo ne mai tsalle da yankakken lafiya
Yadda za a yi shi
- A cikin wani saucepan Mix dukan sinadirai sai dai alade da kuma ƙanshi zafi har sai sugar dissolves. Bari sanyi.
- Sanya saƙa a babban akwati ko jakar filastik. Zuba ruwa a kan gwangwani kuma rufe hatin. Bari zama dare.
- Shirya ginin.
- Cire tsire-tsire daga marinade kuma sanya marinade a cikin saucepan ƙara ruwa. Ku zo zuwa tafasa don mintuna 5.
- Ganyen hatsi a kan ƙananan harshen wuta har sai an dafa shi cikin hanyar. Sauko da marinade mintoci kaɗan kafin a yi su.
- Ku bauta wa fili ko fiye da shinkafa.
- Zuba ruwan da aka yi wa warmed a kan kaya kafin yin hidima.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 493 |
Total Fat | 23 g |
Fat Fat | 8 g |
Fat maras nauyi | 9 g |
Cholesterol | 134 MG |
Sodium | 1,794 MG |
Carbohydrates | 21 g |
Fiber na abinci | 1 g |
Protein | 48 g |