Spaghetti da Squid a Squid Ink Sauce Recipes

A cikin wannan Italiyanci Italiyanci wanda ake kira spaghetti al nero di seppia , ana dafa squid sabo ne a cikin miya wanda yake dauke da tawada. Wannan yana ƙara duk abincin dandano na teku da kuma haske mai haske a cikin miya. Kila ku je wurin mai kifi wanda yake da kyawawan kifin don samun squid, amma yana da darajar tafiya.

Akwai, ba shakka, alade mai squid-ink, wanda aka sanya kwakwalwan kwalliya a cikin kullu don haka fasin kanta shi ne baƙar fata. Duk da haka, wannan abu ne daban-daban. A cikin wannan girke-girke, spaghetti na yau da kullum ana zub da shi a cikin wani abincin da aka yi da squid ink, farin giya, tumatir manna, da squid. Yana da matukar ban sha'awa da kuma shakka a kasada.

Abin da Kayi Bukatar

• 1 1/4 fam / 600 grams
• squid (musamman sabo ne, marar tsarki)
• 1/4 kofin man zaitun
• 2 cloves tafarnuwa (peeled, minced)
• 1 kananan gungu faski (minced)
• Bikin fata baƙar fata (sabo ne ƙasa, dandana)
• 1 tablespoon tumatir manna (diluted a cikin wani ruwa kadan, ko 3 teaspoons tumatir miya)
• 1/3 kofin / 80 mL farin giya (bushe)
• 1-2 teaspoons gishiri (m teku)
• 3/4 laban / 320 grams spaghetti
• Gishiri mai kyau a gishiri don dandana

Yadda za a yi shi

Tsaftace Squid

1. Don fara tsabtace squid , a hankali raba shugabannin daga tentacles.
2. Cire kullun, ajiye kayan tawada (yi hankali kada a karya su).
3. A wanke squid da kyau a karkashin ruwan sanyi, ƙwace jikin, kuma sara da tentacles.
4. A kan karamin kwano, buɗe saƙo tawada kuma tattara tara tawada.

Cook da Tasa

1. A cikin tukunya, zafi man da sauter tafarnuwa ba tare da bar shi launin ruwan kasa ba.
2. Ƙara squid, minced faski, da kuma m karka da freshly ƙasa barkono.

1. Rufe da sauƙaƙe miya a kan zafi mai zafi na kimanin minti 45. Bincika shi lokaci-lokaci don tabbatar da cewa ba lallai ba ne (idan akwai, kara dan kadan ruwan zafi).
2. Da zarar miya ya sauƙaƙe, haɗa gurasar tumatir ko manna tare da giya mai ruwan inabi kuma ƙara da shi zuwa tukunya.
3. Simmer na minti 20, an gano.
4. Yi watsi da miya tare da ruwan zafi kaɗan, rufe, kuma simmer tsawon minti 30 ya fi tsayi. A wannan lokaci, miya bai kamata ya zama maras kyau ko kuma bushe ba.
5. Minti talatin kafin yin hidimar lokaci, kawo 3 quarts na ruwa zuwa tafasa, ƙara 1 zuwa 2 teaspoons m teku, da kuma motsawa. Da zarar an mayar da shi a tafasa, ƙara da taliya.
6. A lokaci guda, saɗaɗin tawada tawada a cikin miya, ƙara adadin da ya dace da dandano.
7. Lokacin da spaghetti ne al dente (yawanci sau 8 zuwa 10, dangane da nau'in), tsaftace shi da kyau.
8. Tasa spaghetti tare da miya don gashi dukkanin sigogi a kowane wuri, kuma ku bauta.

Shawarwari na Shaye na Wine

Gishiri mai kyau zai zama kyakkyawan haɗi don wannan tasa. Kuna iya ji dadin sauran ruwan giya da kuka dafa. Lugana na iya zama da kyau, kuma Chardonnay yana sanya wani zabi mai dacewa da sauƙi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	463
Total Fat	16 g
Fat Fat	2 g
Fat maras nauyi	10 g
Cholesterol	330 MG
Sodium	3,644 MG
Carbohydrates	44 g
Fiber na abinci	3 g
Protein	32 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)