Spaghetti Casserole Tare da Naman Ƙudan zuma da Cuku

Idan kuna nema naman sa naman sa da naman alade, wannan naman sa da gurasar spaghetti kyauta ne mai kyau. Yana da spaghetti da kuma nama abincin hade hade zuwa kammala da layers na mozzarella da Parmesan cuku. Iyalinka za su gode maka saboda wannan.

An yi hoton zane tare da spaghetti maras yalwa. Dubi sharuɗɗa da bambancin ra'ayoyin musanyawa da gajeren hanya.

Abin da Kayi Bukatar

• 2 tablespoons
• karin budurwa man zaitun
• 2 cloves tafarnuwa, minced
• 1 matsakaici albasa, yankakken
• 1 laban layi gari naman sa, akalla kashi 85 cikin dari
• 1 gilashi sliced ​​namomin kaza, game da 4 zuwa 6 ozaji, drained, zaɓi
• 1 iya (14.5 oci) wanda aka tumɓuke ko tumatir, wanda ba shi da shi
• 1 iya (8 ounce) tumatir miya
• 1 tablespoon sabo ne yankakken faski ko 1 teaspoon dried faski flakes
• 1 m teaspoon granulated sugar, zaɓi
• 1/4 teaspoon zuwa 1/2 teaspoon dried crushed ja barkono
• 1/2 teaspoon dried leaf oregano
• 1/4 teaspoon gishiri, ko dandana
• 1/4 teaspoon freshly ƙasa baki barkono, ko dandana
• 8 oganci na bakin ciki spaghetti
• 1/4 kofin grated mai kyau quality Parmesan cuku
• 2 kofuna waɗanda shredded mozzarella cuku

Yadda za a yi shi

1. Man shafawa mai sauƙi mai 2 1/2-quart mai yalwaci mai laushi ko kuma yayyafa shi tare da mai dafaccen kayan aiki.
2. Yanke tanda zuwa 350F.
3. A cikin babban skillet ko sauté pan a kan matsakaici low zafi, sauté da albasa a man zaitun har albasa ne m. Ƙara tafarnuwa da sauté don minti 1. Ƙara ƙasa mai naman sa, yin motsawa don karya. Cook har sai nama bai da ruwan hoda ; janye kisa mai yawa. Dama cikin tumatir, tumatir miya, faski da sukari, idan amfani da su, tare da barkono barkatai da oregano. Ku kawo cakuda a simmer. Ku ɗanɗana ku ƙara gishiri da barkono, kamar yadda ake bukata. Ci gaba simmering sauya na 20 zuwa 30 minutes, stirring lokaci-lokaci.

1. A halin yanzu, dafa spaghetti a cikin ruwan da aka yi salted kamar yadda aka umurce akan kunshin; tsafe sosai a cikin colander sa'an nan kuma motsa shi cikin cakuda nama.
2. Sanya rabin rassan spaghetti da cakuda nama a cikin 2-quart casserole; yayyafa da rabi na cakuda mai cin nama da rabi na cakulan Parmesan. Maimaita tare da sauran spaghetti cakuda da cheeses.
3. Gasa na tsawon minti 20 zuwa 25, ko kuma har lokacin barci yana da zafi kuma cuku ya narke.

Bambanci da Tips

Add 1/2 kofin yankakken kore barkono barkono zuwa skillet da albasa.

Don yin gaba, dafa nama nama da bar shi sanyi. Saka a cikin akwati, rufe, da kuma firiji. Kashegari, zafi da miya, dafa spaghetti kuma tara tara a cikin gurasar greased. Gasa kamar yadda aka umarta a sama.

Sauya tumatir, tumatir miya, faski, sukari, barkono barkono da oregano tare da sayen spaghetti sauce. Ku zubar da naman sa, kara gishiri da barkono, kamar yadda ake buƙata, kuma ku saurara a kan zafi kadan don kimanin minti 20.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	427
Total Fat	20 g
Fat Fat	8 g
Fat maras nauyi	9 g
Cholesterol	87 MG
Sodium	439 MG
Carbohydrates	29 g
Fiber na abinci	4 g
Protein	34 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)