Na dace da wannan girke-girke na dankalin turawa dankalin turawa, wanda aka sani da krompirjev kruh, daga Alice Kuhar. Ta girke-girke tana kiran Saffhire Flour, har yanzu ConAgra Mills ya samo shi kuma yana samuwa a ɗakunan ajiya da masu sayar da layi. Kyakkyawan canji shine kyakkyawan gari mai kyau kamar Sarki Arthur Flour, wanda shine abin da na yi amfani da kyakkyawan sakamako. Kuzari na girke-girke ya nuna cewa dankalin turawa ya kamata a shafe shi a cikin ruwa mai dafa abinci sannan a auna shi kafin a kara shi zuwa girke-girke.
Wannan girke-girke yana sanya 2x4-inch burodi na gurasa mai yisti tare da gishiri mai launin ruwan da ke da dadi sabo ne tare da man shanu ko jam , ko don sandwiches, Gastan Faransa ko gurasar gurasa lokacin da ta fara farawa, wanda zai zama da sauri kamar yadda burodin ba shi da masu kiyayewa. . Kuna iya samun wannan wuri ta hanyar daskaran gurasa.
Abin da Kayi Bukatar
- 1 1/2 kofuna waɗanda ruwa
- 1 matsakaici dankalin turawa (peeled da cubed)
- 1 kofin buttermilk
- 3 teaspoons sukari
- 2 teaspoons man shanu
- 2 teaspoons gishiri
- 6 zuwa 6 1/2 kofuna waɗanda ke da kyau ingancin gari
- 2 (1/4-oce) kunshe kunshe da yisti mai yisti
Yadda za a yi shi
- A cikin wani saucepan, dafa dankalin turawa, ya rufe, a cikin 1 1/2 kofuna waɗanda ruwa game da minti 12 ko har sai m. Kada ka magda. Mash dankalin turawa a cikin ruwa. Sanya ruwan daɗin ruwa-dankalin turawa. Idan ya cancanta, ƙara ƙarin ruwa don yin 1-3 / 4 kofuna waɗanda total. Koma cakuda zuwa saucepan. Ƙara man shanu, sukari, man shanu, da gishiri. Heat ko sanyi kamar yadda ya cancanta zuwa 120 zuwa 130 digiri.
- A cikin babban kwano, hada 2 kofuna na gari da kuma yisti mai yisti. Ƙara lambun dankalin turawa. Beat tare da mahaɗin lantarki a kan ƙarami zuwa matsakaici na sauri don 30 seconds, tayar da tasa. Beat a sama na minti 3. Yin amfani da cokali, kunna kamar yadda yawancin gari ya rage kamar yadda zaka iya.
- A wuri mai sauƙi, knead, ƙara ƙarin gari idan ya cancanta, don yin tsaka-tsalle mai tsaka-tsalle wanda yayi sassauka da kuma roba (6 zuwa 8 minutes total). Shafi cikin kwallon. Sanya a cikin kwano mai greased, juya sau daya zuwa man shafawa surface. Rufe kuma ya tashi a wuri mai dumi har sau biyu (45 zuwa 60).
- Kusa da kullu. Kashe waje a kan shimfidar wuri mai haske. Raba cikin rabi. Rufe kuma bari hutawa na minti 10. Da sauƙi maiko biyu 8x4-inch Burodi pans. Kayan kowane rabi na kullu cikin gurasa. Yi tsoma baki a kan gurasa a cikin gari na gari. Wuri a cikin shirye-shiryen gurasa tare da gefen hawan sama. Rufe kuma bari tashi har kusan ninki (kimanin minti 30).
- Gasa a cikin tanda na 375 da minti 35 zuwa 40 ko kuma har sai an yi (idan ya cancanta, tare da murfin mintina 15 na yin burodi don hana kan launin ruwan kasa). Cire burodi daga pans da kuma kwantar da kan waya.
- Alice Kuhar na alkama mai yalwar hatsi: Ku shirya gurasa a sama sai ku rage gurasar gari zuwa 4 zuwa 4 1/2 kofuna kuma ku ƙara 2 kofuna waɗanda gari-alkama gaba ɗaya, haɗa tare don hada.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 51 |
| Total Fat | 2 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 4 MG |
| Sodium | 265 MG |
| Carbohydrates | 8 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |