Wannan adreshi mai kyau ne da aka yi tare da apricots na madara don haka ana iya yin ko da a tsakiyar hunturu!
Abin da Kayi Bukatar
- 2 kofuna waɗanda dried apricots
- 1 1/2 kofuna waɗanda sukari
- 1 teaspoons lemun tsami ruwan 'ya'yan itace
- 1 3/4 kofuna waɗanda ruwa
Yadda za a yi shi
- Cikakke yankakken apricots a cikin abincin abinci ko tare da wuka.
- Sanya apricots a cikin jinkirin mai dafa. Dama cikin sukari, ruwan 'ya'yan lemun tsami, da ruwa. Rufe kuma dafa a sama tsawon sa'o'i 2, yana motsawa lokaci-lokaci.
- Buga kuma ku dafa a sama, yana motsawa lokaci-lokaci, 1 zuwa 2 hours ya fi tsayi ko har sai cakuda ya karu.
- Ladle a cikin kwalba mai gilashi mai tsabta. Ajiye a cikin firiji don har zuwa wata 1, ko, don ajiyar ajiya a dakin da zafin jiki, yin aiki a cikin wani ruwa mai zãfin ruwa na mintina 15.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 37 |
Total Fat | 0 g |
Fat Fat | 0 g |
Fat maras nauyi | 0 g |
Cholesterol | 0 MG |
Sodium | 0 MG |
Carbohydrates | 9 g |
Fiber na abinci | 0 g |
Protein | 0 g |