Shrimp a Black Bean Sauce Recipes

Bikin wake maiya baki na kasar Sin yana sa cikakken haɗin kai zuwa ga shrimp a cikin wannan sauƙi. Wannan girke-girke mai sauƙi na shrimp a cikin baki mai kira sauce kira ga baki baki wake tare da tafarnuwa, samuwa a cikin Sinanci / Asiya kasuwanni da kuma yawancin manyan kantunan . Ana nufin a yi masa hidima akan shinkafa.

Abin da Kayi Bukatar

• 1 laban jinsin (peeled and deveined, matsakaici zuwa babba)
• 2 man kayan lambu mai ganyayyaki (irin su canola ko man shayi don saro-frying)
• 2 tablespoons baki wake miya (tare da tafarnuwa)
• 2 teaspoons Ginger (minced, sabo ne)
• 1 matsakaici ja kararrawa barkono (a yanka a cikin tube tube)
• Ga Marinade:
• 1 tablespoon shinkafa (ko bushe sherry)
• 1/4 teaspoon gishiri
• Ga Sauce:
• 1 tablespoon
• haske soya sauce
• 1 tablespoon shinkafa (ko bushe sherry)
• 1 teaspoon sugar
• 3/4 kofin kaza broth
• Ga Cornstarch Slurry:
• 1 tablespoon cornstarch
• 2 tablespoons ruwa

Yadda za a yi shi

1. Kurkura da shrimp kuma pat bushe. Sanya kayan ɓoye a cikin kwano da kuma motsawa a cikin sinadaran sinadarai (1 tablespoon shinkafa, 1/4 teaspoon gishiri). Marinate da shrimp na mintina 15.
2. A cikin ƙaramin kwano, hada nau'o'in miya (1 tablespoon soya sauce , 1 tablespoon ruwan inabi shinkafa ko bushe sherry, 1 teaspoon granulated sukari, 3/4 kofin kaza broth). Ajiye. A cikin ƙaramin kwandon, kunna 1 teaspoon cornstarch a cikin 2 tablespoons ruwa. Ajiye.

1. Cutar da wok kuma ƙara man. Lokacin da man ya yi zafi, ƙara mai sauƙin wake wake da kuma ginger, wanda yake motsa shi tare na dan lokaci kaɗan har sai da zafin jiki.
2. Ƙara da ɓoye. Sugar fry a takaice sa'an nan kuma tura zuwa ga tarnaƙi kuma ƙara karar barkono . Cry-fry na kimanin minti daya, ƙara dan ruwa, broth ko shinkafa ko sherry bushe idan ya fara bushe.
3. Tura da tsire-tsire da kayan lambu har zuwa tarnaƙi na kwanon rufi. Bayar da miya mai saurin sakewa kuma ƙara a tsakiyar kwanon rufi. Ku zo zuwa tafasa. Ka ba da ruwan sha gwargwadon masara mai saurin sauya kuma ƙara cikin miya, yin motsawa don ɗauka.
4. Ka yi ƙoƙarin haɗuwa da miya tare da kayan lambu da kayan lambu. Dama a cikin kore albasa. Ku bauta wa zafi kan shinkafa.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	222
Total Fat	8 g
Fat Fat	1 g
Fat maras nauyi	5 g
Cholesterol	227 MG
Sodium	973 MG
Carbohydrates	8 g
Fiber na abinci	1 g
Protein	28 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)