Scalloped karas Recipes

Wannan shahararren Scalloped karas girke-girke ne mai cikakken gefen tasa ga potlucks da sauran lokuta masu nishadi. Gishiri mai laushi da cakula mai yalwaci suna rufe su da karamin gishiri tare da gurasar gurasar gishiri a cikin wannan sauƙi.

Abin da Kayi Bukatar

Yadda za a yi shi

1. Turar da aka yi da ƙwanƙasa zuwa digiri 350. Ƙasa karas a cikin ƙananan salted water 4-6 minti ko har sai kawai kullun-m. Drain da ajiye.

2. Narke 1/2 kofin man shanu a cikin nauyi saucepan a kan zafi kadan. Add albasa da tafarnuwa kuma sauté har sai da taushi. Add gari da mustard, saro har sai da santsi. Cook 1 minti, motsawa kullum. A hankali ƙara madara. Cook a kan matsakaici zafi, stirring kullum, har sai lokacin farin ciki da kuma bubbly.

Ƙara gishiri da cuku, yin motsawa har sai cuku ya narke. Hada karas da kuma miya a cikin wani nau'i na 2-quart greased.

4. A wannan lokaci zaku iya rufewa da kuma firiji a cikin casserole. Kimanin minti 45 kafin ka shirya don cin abinci, cire daga cikin firiji, yayyafa da gurasa, da gasa don minti 40-50, har sai da dafa da kuma browned.

5. Idan kana son ci gaba, hada 2 Tbsp. melted man shanu da breadcrumbs a cikin kananan kwano; yayyafa a kan casserole. Gasa a 350 digiri F don minti 25-30 ko kuma har sai an kumfa da kuma topping ne browned.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 443
Total Fat 31 g
Fat Fat 18 g
Fat maras nauyi 9 g
Cholesterol 84 MG
Sodium 691 MG
Carbohydrates 25 g
Fiber na abinci 2 g
Protein 16 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)