Gilashi mai dadi na farkon spring rhubarb suna ba da wannan launi tare da launi mai kyau da kuma dandano. Zai ci gaba a cikin firiji har zuwa wata daya, ko a cikin injin daskarewa har zuwa watanni shida.
Abin da Kayi Bukatar
- 4 kofuna waɗanda rhubarb (yankakken, game da 1 1/2 fam rhubarb leaf stalks)
- 3/4 zuwa 1 1/4 kofuna waɗanda sukari
- 2 tablespoons ruwa
Yadda za a yi shi
- Sanya dukkan sinadirai a cikin tukunya mai mahimmanci a kan zafi mai zafi, farawa da ƙaramin adadin sukari. Jira har kullum har sai an shayar da sukari.
- Ci gaba da dafa, yin motsawa akai-akai, har sai rhubarb guda ya fadi. Lokacin da compote ya kasance kamar tsalle kamar applesauce, kashe zafi.
- Ku ɗanɗana, kuma ku ƙara ƙarar sukari idan kuna so karin abincin. Ka tuna, duk da haka, cewa dandano mai ban sha'awa yana cikin wani abu na musamman game da rhubarb. Idan ka ƙara ƙara sukari, sake mayar da zafi zuwa ƙasa kuma yayi motsawa gaba har sai sukari gaba daya sukari.
- Cika kayan kwandar daskarewa tare da rhubarb jam, barin inch cikin sarari. Ƙananan kwantena ba wanda ya fi girma fiye da pint da aka bada shawarar, don haka lokacin da ka narke daya ba nauyin jam ba ne don amfani dashi. A madadin, nau'ikan jakar nauyin nau'i na nau'i nau'i nau'i nau'i na 8 zuwa 16 na jam.
Rhubarb jam zai ci gaba a cikin injin daskarewa har zuwa watanni 6. Har yanzu yana da lafiya a ci bayan wannan amma ingancin zai ƙi. Sabanin haka, unfrozen rhubarb jam zai ci gaba a cikin firiji don har zuwa wata 1.
Bambanci
- Strawberry-rhubarb ne mai haɗakar hade. Sauya maye gurbin 1/2 na rhubarb tare da hulled, yankakken strawberries kuma rage yawan sukari.
- Ginger nau'i-nau'i da ban mamaki tare da rhubarb. Ƙara 1 - 2 teaspoons grated sabo ne ginger ko 1 tablespoon finely yankakken crystallized (candied) Ginger zuwa girke-girke.
- Juya jam a cikin rhubarb sorbet ta hanyar murji jam a cikin firiji a cikin dare (8 - 12 hours), ko kuma tsawon sa'o'i 24. Tsarin aiki a cikin na'ura mai ice cream bisa ga umarnin mai sayarwa.
Rhubarb Facts
- Rhubarb yana cikin Rheum yawanci . Yana da asali ne daga Siberia, don haka a, yana da sanyi-hardy! Yana da sauƙi a kara girma rhubarb, kuma ko da yake zai fi son cike da kyau zai yi haƙuri da rana mai duhu.
- Cikin ganyayyaki shine bangare da muke ci. Ƙananan sassa na ganye suna da guba, wanda shine dalilin da yasa baka ganin rhubarb stalks don sayar da ganye a haɗe.
- Yawancin yawa ana bi da su kamar '' '' '' '' '' '' 'da' '' '' ya'yan itace, ana amfani dasu a matsayin kayan lambu a cikin kayan abinci mai dadi.
- Green rhubarb leafstalks (amma ba ganye!) Har ila yau, kayan abinci ne kuma dandano suna kama da ja.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 153 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 5 MG |
| Carbohydrates | 38 g |
| Fiber na abinci | 2 g |
| Protein | 1 g |