Mayiritsa Sugar Ista, mai amfani a cikin Girkanci (mai suna mah-yee-REET-sah), ana cinye sau ɗaya kawai a shekara don karya azumi na Babban Lent.
Babban abincin Easter (a ranar Lahadi Lahadi ) ya zama wani lokaci don yanka ɗan rago ko awaki, kuma an shirya wannan miya don amfani da ɓangarorin da suka ɓata don kada abin ya ɓata.
An shirya wannan miya a ranar Asabar da kuma ci abinci bayan tsakar dare. An sanya miya a kan zafi mai zafi don dafa kafin ya bar cocin kuma ya ci a dawo gida.
Abin da Kayi Bukatar
- Ga miya:
- 2 fam na rago ko yarinya (hanta, zuciya, huhu, da sauran gabobin)
- Intestines daga raguna biyu (ko yara)
- Dash m gishiri (ko dandana)
- 4 tablespoons lemun tsami ruwan 'ya'yan itace (ruwan' ya'yan itace da 2 lemons)
- 1/3 kofin man zaitun
- 1 albasa (finely yankakken)
- 5 zuwa 6 kore albasa (finely yankakken)
- 2 zuwa 3 tablespoons sabo ne dill (finely yankakken)
- Dash gishiri a teku (ko dandana)
- Dash sabon barkono baƙar fata (ko dandana)
- 10 kofuna waɗanda ruwa
- 2 rassan romaine (wanke wanke da yankakken fin)
- 2 tablespoons short-hatsi shinkafa, da kyau rinsed
- Ga Avgolemono (Egg-Lemon Sauce):
- 3 manyan qwai (rabu, dakin da zazzabi)
- 4 tablespoons lemun tsami ruwan 'ya'yan itace (ruwan' ya'yan itace da 2 lemons)
- 1 tablespoon ruwa
Yadda za a yi shi
Yi miyan
- Wanke gabobin kuma a ajiye su don magudana. Yanke hanyoyi na tsawon lokaci tare da almakashi kuma tsaftace lafiya a karkashin ruwa mai gudu. Rubuta su da gishiri mai zurfi da ruwan 'ya'yan lemun tsami, sa'an nan kuma tsaftace a karkashin ruwa mai gudu.
- Ku kawo babban tukunyar ruwa salted zuwa tafasa da kuma kara gabobin. Tafasa don kimanin minti 3, to, ku ƙara hanji da kuma tafasa don wani minti 5. Drain da kuma sara a kananan guda.
- Gasa man zaitun a kan matsanancin zafi a babban tukunyar miya mai zurfi. Sauke albasa da albasa albasa don 2 zuwa 3 mintuna. Ƙara nama da sauté har sai launin ruwan kasa (mintoci kaɗan).
- Add dill, gishiri, barkono, da kofuna 10 na ruwa. Ku kawo wa tafasa, sa'annan ku rage zafi zuwa jinkirin tafasa kuma ku dafa don 1 hour da minti 30.
- Ƙara gwanin yankakken zuwa babban tukunya na ruwan zãfi da tafasa don minti 5. Canja wuri zuwa colander don magudana. Bayan da miya ya kasance mai sauƙin tafasa don minti 40, ya motsa cikin launi.
- Sanya cikin shinkafa minti 10 kafin karshen lokacin cin abinci. Cire miyan daga zafi.
Yi Watan Avgolemono
- Beat da kwai fata har sai frothy. Ci gaba da bugun kuma ƙara kwai yolks, ruwan 'ya'yan lemun tsami, 1 teaspoon na ruwa, da yawa ladles na miyan broth. Maɓalli shine a doke ci gaba don haka qwai ba sa lalata.
- Ƙara cakuda ga miya, motsawa, da kuma rufe tukunya tare da tawul. Bari zama minti 10 kafin yin hidima.