"Panellets" wani zane ne na al'ada daga Cataluña, wanda aka shirya don "Dia de Todos los Santos" ko Duk Saints Day kuma ya yi aiki tare da masallaci ko "cava," Mutanen Espanya na zub da ruwan inabi. An sanya shi da nau'i guda na almond da sukari daidai, an shirya su cikin kwari kuma an yi ado tare da kwayoyi kwayoyi, da aka yi su a cikin koko foda, furen kwari ko kwari na kwakwa. Har ila yau ana iya jin dadin su tare da kofi ko kirfa. Mafi shahararren nau'in shine wanda aka yi birgima a cikin kwayoyi.
Abin da Kayi Bukatar
- 1 lb. almonds (ƙasa raw)
- 2 1/2 kofuna waɗanda sukari
- 1/2 zuwa 1 kofin ruwa
- 1 kananan dankalin turawa
- 1
- lemun tsami (bawo kawai, grated)
- 3 zuwa 4 saukad da
- ruwan 'ya'yan lemun tsami
- Garnish:
- Pine kwayoyi
- Garnish: sweetened koko foda
- Zabin: 'Ya'yan' ya'yan itace (don dandano)
- Zabin:
- nan da nan kofi ƙoda (na dandano)
- Zabin: kwalliyar kwakwa (don dandano)
Yadda za a yi shi
- Blanch almonds, sa'an nan kuma kara a cikin abincin abinci har sai almonds ne mai kyau ƙura.
- Kwasfa da dankalin turawa kuma a yanka a cikin bariki. Shuka dankalin turawa a saucepan har sai an dafa. Drain ruwa da mash tare da cokali mai yatsa.
- Sanya sugar a matsakaici saucepan. Zuba 1/2 kofin ruwa a cikin kwanon rufi da kuma motsa su soke sukari. Ƙara ƙarin ruwa don warware dukkan sukari idan ya cancanta. Sanya a kan matsanancin zafi a kan kwaskwarima da kuma kawo wa tafasa, sau da yawa sau da yawa. Add 3-4 saukad da ruwan 'ya'yan lemun tsami. Rage zafi kuma simmer har sai cakuda shi ne syrup farin.
- Cire saucepan daga zafi. Yin amfani da cokali mai manyan katako, sau da yawa motsawa cikin almonds, dankalin turawa da grated lemun tsami. Bayar da sanyi don dakin zafin jiki. Sa'an nan, rufe tam da refrigerate na dare.
- Tashin wutar zafi mai zafi zuwa 380 ° F. Man shafawa na kuki. Cokali fitar da kullu tare da teaspoon. Gudu kullu cikin kananan kwalluna a cikin dabino. Sa'an nan kuma mirgine bukukuwa a cikin koko mai tsami ko kwayoyi. Idan amfani da kwayoyi na kwayoyi, goge kowannensu tare da nau'in kwai. Sanya a kan takardar kuki.
- Idan kuna so ku dandana kukis, ku raba wani ɓangaren kullu da hannayenku, kuyi aiki a wasu kullun kofi na kofi, kayan 'ya'yan itace da' ya'yan itace. Sa'an nan kuma ku yi kwaskwarima.
- Gasa kukis kawai tsawon isa don launin ruwan naman pine - kimanin minti 4. Yin amfani da spatula, cire nan da nan kafin kukis lafiya.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 155 |
| Total Fat | 7 g |
| Fat Fat | 1 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 0 MG |
| Sodium | 3 MG |
| Carbohydrates | 21 g |
| Fiber na abinci | 2 g |
| Protein | 3 g |