Saratu mai sauƙi mai naman alade an yi girke-girke ne kawai tare da wasu 'yan sinadaran, kuma tabbas kana da su a hannu. Ji dadin waɗannan ƙwayar naman alade tare da dankali mai dankali da koren wake ko kayan lambu da kafi so.
Yi amfani da kirim mai tsami na seleri, cream na naman kaza, ko kirim mai miya kaza.
Abin da Kayi Bukatar
- 1/3 kofin gari
- 1 teaspoon gishiri
- 1/2 teaspoon tafarnuwa gishiri
- 1 teaspoon bushe mustard
- 4-6 ƙwallon alade
- 2 tablespoons
- man
- 1 iya zub da kirim mai tsin kaza ko kama
- miyaccen gwangwani (cream of celery, cream of naman kaza, da dai sauransu)
Yadda za a yi shi
- Gasa gari, gishiri, mustard, da kuma tafarnuwa gishiri kuma yayyafa kuda tare da cakuda. Gasa man fetur a skillet da launin ruwan ƙanshi a cikin ɓangarorin biyu.
- Sanya gurasar launin ruwan kasa a cikin mai dan gishiri da kuma ƙara miya. Cook a kan ƙananan don 6-8 hours ko a sama for 3-4 hours. Zaku iya ƙara miya idan kuna son karin haushi. Good on shinkafa ko noodles.
Za ku iya zama kamar
Mai sauƙi mai sauƙi mai naman alade Naman alade Tare da Tafarnuwa da Soy Sauce
Kayan Gwanan Naman Gwari Mai Sauƙi
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 599 |
| Total Fat | 39 g |
| Fat Fat | 16 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 173 MG |
| Sodium | 480 MG |
| Carbohydrates | 13 g |
| Fiber na abinci | 1 g |
| Protein | 47 g |