Wadannan sandwiches masu ganyayyaki suna da kyau ga abincin rana, abincin abincin gurasa, ko yin cikawa kuma yada shi a kan karami ko buns don ƙungiya ko taro.
Sau da yawa zan yi amfani da kajin da ake sayarwa a cikin kantin sayar da kaya don yin salatin kaza don abincin rana ko sandwiches. Wuraren kaza da aka yanka suna da kyau ga salatin kaza da sandwiches. Duba yadda za a yi wa ƙirjin kaza, a ƙasa, kuma ka tabbata ka dubi yawancin bambancin da kuma ƙarin ra'ayoyin.
Idan ka fi son chunkier yaduwa don sandwiches ko don yin hidima a kan ganye salatin, yanke kaji da kowane kayan lambu da ka ƙara a cikin manyan ƙananan.
Abin da Kayi Bukatar
- 1 1/2 zuwa 2 kofuna waɗanda kaza (an dafa shi da nama)
- 1/4 zuwa 1/3 kofin mayonnaise (ko don moisten)
- Wabin: Gishiri da barkono baƙi (dandana)
- Wabin: Cayenne (dandana)
- Zaɓin: Garlic (dandana)
- Zabin: Albasa foda (dandana)
Yadda za a yi shi
A cikin kwano ku hada da kaza, ko mai daɗin dafa, da mayonnaise don shayarwa, da gishiri da barkono, ku dandana. Jazz tare da gishiri maras gishiri, kadan tafarnuwa ko albasa foda, ko dash na barkono cayenne.
Bambanci
- Ƙara 1/2 kofin minced seleri da 1 tablespoon minced kore albasa tare da kaza.
- Ƙara 1/2 kofin minced ham da 1 teaspoon shirya mustard.
- Ƙara 1/4 zuwa 1/2 kofin kintsattse dafa shi naman alade .
- Add 1/2 kofin yankakken toasted almonds da 1 teaspoon curry foda .
- Ƙara 1/2 kofin yankakken ruwa da kuma 2 tablespoons low sodium soya sauce.
- Ƙara 2 tablespoons minced sabo ne faski da 1 teaspoon minced albasa.
- Ƙara 3 tablespoon minced celery da 1 teaspoon dried tarragon (ko 1 tablespoon minced sabo tarragon).
- Kafin ƙara gishiri da barkono, ƙara 1/3 kopin yankakken yankakken pecans da teaspoon 1 na Creole ko Cajun. Ku ɗanɗani kuma kuɗa gishiri da barkono barkono baƙi, kamar yadda ake bukata.
Yadda za a yi gaggawa da ƙwaƙwalwar ƙwayoyi
Wurin 2 zuwa 4 boneless ƙirjin kaza a cikin wani saucepan tare da game da 1/2 teaspoon na gishiri. Add a bay ganye da sliced albasa tafarnuwa, idan so. Rufe kaza da ruwa kuma kawo shi a tafasa a kan matsakaici-zafi. Rage zafi zuwa ƙasa, rufe kwanon rufi, kuma simmer na kimanin minti 10, ko har sai kajin ya ajiye akalla 165 ° F (74 ° C) a kan wani ma'aunin zafi da ke karantawa. Kwan zuma na iya zama bushe idan an yi amfani da shi, don haka fara farawa a kusa da alamar minti 9.
Cire kaji da dan lull. Ajiye broth da refrigerate ko daskare shi don amfani da miya ko wani girke-girke.
Za ku iya zama kamar
Saurin Salatin Gwaiza Tare Da Inabi
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 118 |
| Total Fat | 12 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 7 MG |
| Sodium | 416 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 1 g |