Wannan salatin dankalin turawa na Jamus ne aka yi tare da tangy, dabba mai dadi da ƙwaƙwara da ƙwan zuma, kuma ya haɗa da barkono barkono da albasa.
Gasa salatin da qwai masu dafa da wasu yankakken albasa ko faski.
Duba Har ila yau
Saladin 'ya'yan itace mai zafi na Jamus
Abin da Kayi Bukatar
- 4 kofuna waɗanda aka yankakken cubed peeled *
- 4 yanka naman alade, diced
- 1/2 kofin yankakken zaki da albasa
- 1/2 kofin yankakken kore kararrawa barkono
- 2 manyan qwai, dukan tsiya
- 4 tablespoons granulated sukari
- 1/4 kofin vinegar
- 1/4 teaspoon freshly ƙasa baki barkono
- 2 qwai masu dafa, sliced
- 1 tablespoon yankakken sabo ne faski ko kore albasa fi, zaɓi
Yadda za a yi shi
- Ku dafa dankali a cikin kabarin da aka rufe a cikin ruwa mai salted har sai m, kimanin minti 15 zuwa 20. Drain da kyau kuma ajiye shi.
- A cikin babban skillet, sare da naman alade ya cinye har sai da kusan crisp. Add da albasa da kore kararrawa barkono; dafa tsawon minti 3.
- A cikin kwano, hada nama tare da vinegar, sukari, da barkono; whisk don haɗuwa da kyau.
- Ƙara ƙara kwakwalwan kwai zuwa ga naman alade da kayan lambu, yin motsawa da dafa abinci har sai cakuda ya karu.
- Cire daga zafin rana kuma ka motsa da hankali tare da dankali.
- Cikakken salatin a cikin kayan abinci da kuma ado da sliced ƙanshi qwai da yankakken albasa albasa fi ko faski.
- * Yi amfani da jan dankali, zagaye masu fata, ko Yukon dankali. Gishiri mai dankali ko dankali da dankali ya yi kyakkyawar salatin, amma kawo su idan ka fi so.
- Yana yin kimanin 6 zuwa 8 gefen tasa.
Za ku iya zama kamar
Salatin 'ya'yan tumatir tare da ruwan shafa mai tsami da dill
Salatin Dankali A Dankali da Gishiri da Mayonnaise Dressing
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 171 |
| Total Fat | 5 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 2 g |
| Cholesterol | 167 MG |
| Sodium | 106 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 2 g |
| Protein | 8 g |