Agusta ne watanni lokacin da Italiya suka tashi don hutu a garuruwan, mafi yawan zane don teku. Yawancin ɗaliyan Italiyanci sun zama garuruwan fatalwowi, waɗanda kawai suka rubuta ne kawai ta hanyar rubutun hannu da aka rubuta a littafin CHIUSO PER FERIE ("An rufe don hutu") da kuma yawan masu yawon shakatawa.
A cikin wuraren cin abinci a bakin teku a cikin wadannan watanni na rani, kayan abinci masu cin abinci mai kyau suna da kyau ga abinci mai cin abincin teku - ko hasken rana a cikin kansu, lokacin da yake tare da wasu gurasa, gurasa. Akwai bambancin da yawa, ba shakka, amma daya daga cikin mafi yawan na kowa - kuma ɗaya daga cikin na so - yana da sauƙi, al'adar gargajiya da aka yi tare da octopus , dankali, faski, da seleri. Ana yin amfani da man shanu, ruwan 'ya'yan lemun tsami, faski, gishiri, da barkono baƙi, amma zaka iya ƙara tafarnuwa, mint nema, da / ko jajayen chili barkatai kuma idan kana son wani sifa mafi yawa.
Abin da Kayi Bukatar
- 1 octopus tayi, tsabtace (sabo ne ko kuma daskararre, daskararre shine ainihin zafin jiki kamar yadda zai fi sauƙi lokacin dafa shi)
- 1 lita Yukon Gold dankali, tsabtace
- 4 tablespoons karin-budurwa man zaitun
- ruwan 'ya'yan itace guda biyu da aka ƙaddamar da ruwan' ya'yan itace 1 game da lemun tsami (kimanin 2 tablespoons)
- gishiri mai kyau, don dandana
- freshly ƙasa baki barkono, dandana
- 4 tablespoons finely yankakken lebur-leaf faski , da dukan ganye don ado
- 1 tsinkar seleri, thinen sliced
- lemun tsami wedges, don ado
- zaɓi: 1 tafarnuwa clove, minced
- zaɓi: 1 tablespoon finely yankakken sabo ne mint ganye
- zaɓi: 1/4 teaspoon ja barkono barkono barkono
Yadda za a yi shi
- Sanya octopus cikin babban tukunya kuma ya rufe da ruwan sanyi. Ƙara 2 teaspoons na gishiri mai kyau da kuma kawo kawai don sauƙaƙe a kan matsakaici zafi. Bari kawai simmer a kan m zafi kawai 3-5 minti; tamanin zai zama mai tsabta kuma yana da wata ƙanshi (octopus zai iya zama da sauri a dafa, kamar yadda aka nuna a nan, don dan kadan amma ya kasance mai tausayi, ko jinkirin jinkiri na kimanin awa 1 akan ƙananan ƙananan wuta - don salat kamar irin su Wannan, hanya mai sauri tare da rubutattun kayan aiki ya fi dacewa, a ganina). Cire daga zafin rana kuma a ajiye don bari sanyi.
- A halin yanzu, sanya dankali a cikin babban saucepan, rufe da ruwan sanyi, ƙara 1 teaspoon na gishiri mai kyau, kuma kawo zuwa tafasa a kan high zafi. Tafasa har sai m, game da minti 30. Drain da kuma bar sanyi dan kadan. Kwasfa da dankali da kuma yanke su a cikin 1/4-inch-lokacin farin ciki yanka.
- A cikin kwano na matsakaici, ƙaddamar da kayan lambu mai dumi-dumi tare da man zaitun, ruwan 'ya'yan lemun tsami, da gishiri da barkono dandana. Ƙara faski da seleri da motsawa don hada.
- Yanke hawan mahaifa a cikin chunks 1 kuma kara zuwa cakuda dankalin turawa. Ƙira don hada. Idan amfani, ƙara tafarnuwa, Mint, da barkono barkono da hada.
- Ku bauta wa a dakin da zafin jiki, kowannensu yana tare da lemun tsami da kuma gurasar burodi. Kuna iya rage salatin a cikin firiji don 'yan sa'o'i kafin yin hidima, amma bari ya koma dakin zafin jiki kafin yin hidima don bada damar dadin dandano don haskakawa sosai.
Za a ci gaba tare da duk wani ruwan inabi mai ruwan sanyi maras kyau.