Kokwamba & Mint Tea Sandwiches Recipe

Kokwamba yatsa sandwiches ne mai kyau rana shayi girke-girke . A cikin wannan girke-girke mai gishiri mai shayi , burin mint yana ba da dandano mai dadi, yana sa shi zabi mafi kyau domin shakatawa na shayi ko shayi.

A lokacin dumi, gwada wadannan sandwiches tare da gintan shayi . Ina bayar da shawarar wannan gwargwadon gwanin shayi mai shayi ko wannan mint Arnold Palmer girke-girke .

Abin da Kayi Bukatar

• 1 gurasa burodi (irin su man shanu)
• 1
• Turanci kokwamba (thinly sliced, peeling ne na zaɓi)
• 2 manyan sprigs
• Mint Mint (bar kawai, yankakken ko duka)
• 4 Tbsp. man shanu (tausasawa)
• Zabin: Lemon ruwan 'ya'yan itace, dandana

Yadda za a yi shi

1. Ga kowane nau'i na burodi guda biyu, yada dukkanin yanka guda biyu da kuma man shanu.
2. Rufe ɗaya gefen sanwicin da sliced ​​kokwamba a daya zuwa biyu yadudduka.
3. Ƙara ƙaramin bakin ciki na sabo ne.
4. Sa'a tare da ruwan 'ya'yan lemun tsami , gishiri da / ko barkono.
5. Sanya yanka tare, yanke cututtukan kuma yayyafa gurasar nan biyu sau biyu don ƙirƙirar sandwatsun yatsa hudu.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	55
Total Fat	5 g
Fat Fat	3 g
Fat maras nauyi	2 g
Cholesterol	14 MG
Sodium	13 MG
Carbohydrates	2 g
Fiber na abinci	0 g
Protein	0 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)