Rose Iced Tea ta samo ta daɗin ƙanshi daga furen ruwa da dried rose.
Idan baku da tabbacin inda za ku sayi ruwa mai tsayi, duba wannan jagorar don sayen ruwa mai tsayi . Yawancin lokaci ana sayar dasu a matsayin " shayi na ganye " ( tisane ) kuma ana iya samuwa a cikin ɓangaren ɓangaren kayan shayarwa na abinci da yawa, ko kuma ta hanyar shayi kan layi da masu sayar da ganye.
Abin da Kayi Bukatar
- 3 teaspoons baki shayi (zai fi dacewa Nilgiri baki shayi , wanda ya samar da wani deliciously perfumed, crystal bayyana gine shayi)
- 2 teaspoons dried driedbuds
- 2 kofuna waɗanda ruwan zãfi
- 2 teaspoons zuma (zai fi dacewa Tupelo zuma ko wani m zuma)
- 1/4 teaspoon tashi ruwa
- 2 kofuna waɗanda cubes ice ko crushed ice
Yadda za a yi shi
- Brew da shayi ganye da kuma rosebuds a ruwan zãfi na minti biyar.
- Cire da shayi da kuma motsawa a cikin zuma.
- Chill da cakuda don kimanin sa'o'i uku.
- Zuba kan kankara, ƙara ruwa mai zurfi, motsawa da bauta, ƙara ƙarin kankara idan an buƙata.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 36 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 8 MG |
| Sodium | 12 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 0 g |
| Protein | 3 g |