An yi la'akari da cin abinci na kasa da kasa na Singapore, shinkafa shinkafa na Hainanese ya samo tushe ga 'yan kasar Sin wadanda suka zo daga lardin Hainan kuma suka zauna a sassa daban daban na abin da ke yanzu kudu maso gabashin Asia. Kodayake sau da yawa suna ha] a da Singapore, ana samun shinkafa na Hainan a cikin gidajen abinci na Thailand, Malaysia, da kuma Vietnam.
Hadin Hawan Hainan
Ta hanyar al'adu, shinkafa na shinkafa na Hainanese sun ƙunshi abubuwa hudu: kaza, shinkafa dafa a cikin kaza mai kaza, broth ya zama abincin da kuma naman miya ko sauya. Mataki na farko shi ne kullun kaza a cikin kaza mai kaza tare da kayan yaji da aromatics. Mataki na biyu shine don dafa shinkafa da wasu daga cikin broth.
Lokacin dafa abinci da aka nuna a kasa ya ce awa daya da minti ashirin ne amma ba za a iya yin shinkafa na Hainanese ba bayan dafa abinci. Ya kamata a warke kaza gaba daya kafin a yanka shi; In ba haka ba, zafin zai fita daga barin naman kaza, musamman ma nono, bushe. Ga masu yammaci, yi tunani akan naman gurasa wanda yake buƙatar yawan lokutan hutawa kafin a sliced. Hakanan ya shafi manufar Hainan. Lokaci yana da muhimmanci don ba da izinin juices su zauna don su kasance inda zasu kamata-a cikin nama-maimakon a kan farantinka.
Abin da Kayi Bukatar
- 1 dukan kaza, mafi dacewa kyauta, game da 1 da 1/2 kilogram a nauyi
- gishiri dutsen
- 4th quarters kaza broth, zai fi dacewa ya sanya daga kasusuwa kaza
- 1/2 kofin ruwan inabi shinkafa (akwai a
- canza ?)
- 2 shallots, peeled da halved
- 4 tafarnuwa cloves, smashed
- 1-inch ƙara na ginger, scrubbed
- 1 stalk of
- lemongrass (rabon tsauni kawai) , da sauƙi
- 6 peppercorns
- gishiri
- 2 kofuna
- hatsi mai tsawo
- 2 tablespoons grated Ginger
- 2 tablespoons finely yankakken scallions
- game da 4 tablespoons na man shayi
Yadda za a yi shi
- Rub da kajin duka tare da gishiri na dutse don cire tsabta. Yi wannan biyu zuwa sau uku har sai kun ga cewa fata ta tsabta.
- Sanya kajin a cikin tukunya da zurfi don ƙyale kaza a rushe a cikin ruwa mai dafa abinci. Zuba a cikin shinkafa ruwan inabi da isasshen ganyaye kaza don haka yana da akalla inch cikin ruwa a sama da kaza.
- Ku kawo wa tafasa, kuna kashe duk wani abin da ya tashi. Ƙananan zafi don haka ruwa yana da wuya kawai. Add da shallots, tafarnuwa, ginger, lemongrass da peppercorns. Ƙara gishiri idan ba a ba da broth ba. Rufe tukunya kuma bari kajin kaza.
- Yanzu, mafi muhimmanci game da poaching kaji. Kowane mai dafa yana da tsarin ta; Waɗannan su ne nawa:
- Kutsawa yana nufin ruwa ya zama ƙasa mai sauƙi . Abin da nake yi shi ne don canja wurin tukunya zuwa ƙaramin ƙonawa a kan kuka na wuta kuma ya juya zafi zuwa wuri mafi ƙasƙanci bayan daɗa kayan ƙanshin.
- Na kafa tsawon lokacin kaya akan nauyin kaza - minti 30 na kilogram. Saboda haka, tsuntsu yana auna kilogram da rabi yana buƙatar lokaci na mintina 45.
- Lokacin da aka gama lokacin ƙwanƙwasa, kashe zafi amma barin kaza a cikin tukunya, har yanzu an rufe shi, na minti goma.
- Yin amfani da kayan kwalliya, ya dauke kajin daga broth. Hanyar mafi kyau ba ta karya fata shine saka wani hannu na katako a cikin rami na kaza. Wasu masu dafa suna shayar da kaza a cikin wanka. Na fi son in bar chicken sanyi sannu a hankali. Har yanzu kuna dafa don dafa shinkafa kuma ku shirya naman alade duk da haka don haka akwai lokacin isa ga kaza don kwantar da hankali. Sanya kajin a cikin wani kwano mai zurfi, rufe shi sosai (Ina rufe kwano tare da colander ya juya sama) kuma bar don kwantar da shi akalla awa daya.
- A halin yanzu, yayyafa broth kuma auna sosai don dafa shinkafa. Ku yi shinkafa kamar yadda ya saba. Na zubar da shinkafa da broth a cikin shinkafa shinkafa. Lokacin da shinkafa ya yi, sai ya tashi tare da cokali mai yatsa.
- Yanzu, don dipping sauces. Ina so in yi wa kaji na Hainanese tare da uku. Sauran nau'o'i biyu na cinye (Ina sha'awar Sriracha) da kuma abincin sauye - ba sa bukatar shiri. Don yin gishiri mai naman alade, haɗuwa tare da ginger, yankakken yankakken, man shayi da isasshen gishiri don dandana.
- Canja wurin kaza zuwa ɗakin katako. Dole a yankakke ta kasusuwa saboda haka zaka buƙaci wuka mai nauyi don aikin. Na fi son mai rarrabe. Nemo haɗin haɗin da ya haɗa cinya (ba kafa) daga baya kuma a hankali ya yanke ta hanyar haɗin gwiwa, barin kafa a kafa zuwa cinya. Yi daidai da sauran kafa da cinya. Nemo mahaɗin da ke haɗa "kananan drumsticks" (drummettes) daga ƙirjin da kuma yanke ta cikin ɗakunan don raba rabi biyu daga nono. Ajiye cinya da fuka-fuki.
- Yanke ta cikin naman nama sa'an nan kuma yanke duk hanya ta yanke kajin cikin halves. Sanya rabin rabi na farko a kan katako. Yanka naman a tsaka daya-inch. Gashi cikin kasusuwa a inda ka sliced nama. Yi haka don cinya da fuka-fuki.
- Wannan shi ne bangare lokacin da za ku iya fada idan kuna dafa kajin kajin Hainan. Lokacin da ka yanke ta cin kashin, duba launi - cibiyar ya zama ruwan hoda. Idan launin toka ne, an yi amfani da kaza.
- Saura waran kaza a kan tasa. Ku bauta wa tare da shinkafa kaza, sauran gurasa da kuma diyan kiwo.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1342 |
| Total Fat | 66 g |
| Fat Fat | 17 g |
| Fat maras nauyi | 27 g |
| Cholesterol | 314 MG |
| Sodium | 936 MG |
| Carbohydrates | 74 g |
| Fiber na abinci | 5 g |
| Protein | 109 g |