Saurin isa a kowace rana, amma yana da kyau ga kamfanin - abin da Pollo Rojo ya kawo a teburin! Kusan kowa yana son kaza, kuma lokacin da aka yi amfani da shi a cikin tumatir da kuma mai daɗin ƙanshi mai sauƙi, an ɗauka ya zama abin damuwa.
Wani abu mai mahimmanci game da wannan tasa shine cewa zaka iya tara wasu nau'o'in wasu abubuwa yayin da karancin kaza, yankewa a kan lokaci na farko. Zai ɗauki minti 30 kawai dafa abinci daga farawa zuwa ƙare!
Abin da Kayi Bukatar
- 3 teaspoons kayan lambu mai (kashi ko 1 tablespoon mai kyau quality alade man alade da 2 tablespoons man fetur)
- 3 zuwa 4 chicken breast Halves (ko 4-5 kaza thighs)
- 2 kofuna waɗanda kaza broth (
- na gida , daga akwati / kwalba / iyawa, ko kuma an shirya shi tare da kaza mai tsabta cubes ko foda)
- 2 kofuna waɗanda ruwa
- 6 manyan tumatir
- 1/2 albasa (a yanka a cikin bariki)
- 1 tablespoon ja chile foda (ko chile manna)
- 1 manyan albasa tafarnuwa (peeled da crushed)
- 1 teaspoon oregano
- 1/2 teaspoon cumin
- 1/2 teaspoon
- koko foda (unsweetened)
- gishiri dandana
Yadda za a yi shi
Juyar da mai layin kuɗa zuwa sama don ya iya yin zafi.
Heat 1 teaspoon na man ko man alade a cikin babban kwanon rufi a kan zafi mai tsanani. Brown da kaza guda a kowane gefe.
Kaji tare da kaza da kuma ruwa. Ku zo zuwa tafasa.
Yayin da kaza yana da zafi, toshe saman daga kowace tumatir da sanya su, a yanka gefen ƙasa, a kan takardar kuki tare da albasa. Ka kwashe sauran 2 tablespoons man a kan su. Saka da takardar kuki a ƙarƙashin broiler kuma ka bar shi har sai salkunan tumatir ya zama daɗaɗa sosai kuma sunyi shuru.
Yayin da tumatir da albasarta sune gurasar, kawo broth kaza don karfi da simmer kuma ƙara da foda foda ko manna, tafarnuwa, oregano, cumin, da koko foda.
Lokacin da tumatir suka shirya, cire daga broiler kuma bari sanyi don kusan minti daya. Yayinda tumatir ke da sanyi, juya juji a cikin tukunya.
Cire fata daga kowace tumatir da amfani da cokali don cire tsaba daga tsakiyar. Yin amfani da yatsunsu, saƙa dan tumatir kadan kuma ƙara cikin miya a tukunya. Raba da albasarta kuma ya motsa cikin miya. Bari miya rage, a rufe a hankali kuma an gano, yayin da kajin ya gama dafa abinci.
Cook har sai kaji ya kai 170 Fahrenheit / 77 Celsius a ciki. Idan ruwa yayi dafa azumi, ƙara game da rabin rabi na ruwa kuma ci gaba da dafa abinci, maimaita idan ya cancanta.
Ku bauta wa Pollo Rojo tare da shaguna da kuma farin shinkafa ko Rice Mexico , idan kuna so. Tabbatar tabbatar da kullun kowane amfani don yin amfani da su, kamar yadda suke da dadi.
Tip: Yin amfani da wannan tasa don baƙi (ko kawai yana son shi dan kadan fancier)? Yi shi kadan more festive ta sprinkling kowane rabo tare da karamin dintsi na yankakken kore albasa ko wasu finely diced raw albasa gauraye da cilantro. Wannan zai kara launi, dandano, da rubutu.
Edited by Robin Grose
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 974 |
| Total Fat | 53 g |
| Fat Fat | 15 g |
| Fat maras nauyi | 21 g |
| Cholesterol | 314 MG |
| Sodium | 749 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 2 g |
| Protein | 103 g |