Wani abu mai sauƙi, mai dadi mai dadi mai tsami ga manya, yana ba da dandano na dandano kawai tare da abubuwa uku kawai: man shanu, cuku, da faski.
Rubutun laushi na blue cuku yana nufin ya narke gaba daya cikin zafi taliya, ya bar a baya da m, m dandano.
Don cin abincin tsami mai launin shuki tare da dandano mafi kyau, yi amfani da cakulan da aka fi so a wannan girke-girke. Tabbatar da abin da kuka fi so alkama mai dadi? Tayi tambayoyin kuɗin gida na wasu samfurori, ko gwada Gorgonzola, Cashel Blue, Buttermilk Blue, ko kuma Maytag Blue.
Abin da Kayi Bukatar
- 1/2 laban capellini (ko spaghetti)
- 2 tablespoons unsalted man shanu
- 1/3 laban blue cuku (crumbled)
- 1/4 kofin sabo ne faski (yankakken finely)
Yadda za a yi shi
- Ku zo da tukunyar ruwa mai salted zuwa tafasa da kumafa taliya bisa ga kunshin kunshin. Ajiye 1/2 kofin na taliya ruwa, sa'an nan kuma magudana da noodles.
- Juya zafi zuwa ƙasa kuma ƙara man shanu a tukunya. Lokacin da man shanu ya narke, ya kara kayan da suka koma cikin tukunya da motsa su gashi. A hankali ƙara blue cuku, stirring da noodles don haka cuku melts.
- Yayin da kuke ƙara cuku, kuma kuna kwashe kadan daga cikin ruwan da aka ajiye a kan nau'o'in, da amfani da yawa ko kadan kamar yadda ake bukata. Ruwan zai kiyaye ƙuƙwalwa daga haɗuwa tare kuma yana fitar da ruwan cakula yayin da yake narkewa don haka miya yana da wuta, wanda ba shi da tushe.
- Da zarar cakula mai ruwan sanyi ya fi yawa a narke, saro a cikin faski. Ƙara gishiri don dandana. Ku bauta wa nan da nan.
Ƙunƙarar Dajiyar Blue
- Cikali da Buttery : Wasu nau'i na cuku mai launin shudi suna da taushi da mai tsami, domin ana iya yada su a cikin gurasa kamar man shanu. Sau da yawa, ƙanshin waɗannan ƙananan laushi sun fi ƙarfin kuma za ku lura da rashin launin shudi a cikin cuku. Ɗaya daga cikin misalai na kirim mai tsami da cakuda mai tsami shine Cambazola.
- Cikali da Crumbly: Duk da haka sosai creamy, wadannan blue cheeses kuma yana da isasshen tsari da za a crumbled cikin manyan ko kananan guda. Roquefort ne mai kyau misali na creamy, crumbly blue cuku.
- Abinci da Girmama : Wadannan ƙwayoyi masu launin shudi suna da ƙarfin isa su yanke a cikin kwari kuma rubutun abu ne mai sauƙi, wanda ba ya ce cuku ba zai narke a bakinka ba lokacin da ka ci nama. Stilton misali ne mai kyau na kirki mai cin gashi mai tsami mai mahimmanci kuma yana da tsari mai mahimmanci.
Me yasa Blue Baked Blue?
Sanin yadda ake yin cuku mai launin shudi ? Sarkun daji mai laushi da ƙanshi mai ban sha'awa na cakulan shi ne sakamakon mubaya mai amfani da aka haɓaka a yayin da ake amfani da shi, da kuma mataki na musamman da ake kira "blueling".
Yawanci, irin nau'ikan da aka yi amfani da shi don yin zane-zane mai suna Penicillium Roqueforti da Penicillium Glaucum. Hakan ya dawo, lokacin da waɗannan nau'o'in sun kasance a cikin yanayi mai sanyi, dutsen dampan inda masu jin dadi suna da tsintsiyar cuku. Wadannan kwanaki, ana amfani da kwayoyin ne a hankali lokacin da aka ɗora ƙwayoyin a cikin kwantena don magudana da kuma samar da tsummoki na cuku.
Amma game da "buƙatawa," an soke ƙafafun cuku-lu'u, ko dai ta hannu ko ta kayan aiki wanda zai iya zubar da hanyoyi masu yawa a lokaci ɗaya, don ƙirƙirar ƙananan hanyoyi.
Air ya shiga ramuka kaɗan, yana ciyar da kayan shafa kuma yana karfafa launuka masu launin shudi / kore.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 280 |
| Total Fat | 17 g |
| Fat Fat | 11 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 44 MG |
| Sodium | 441 MG |
| Carbohydrates | 19 g |
| Fiber na abinci | 1 g |
| Protein | 13 g |